Hello everybody, it is Drew, welcome to my recipe page. Today, we’re going to make a special dish, keto ham & broccoli quiche. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
We've got recipes for Keto baked hams, Keto recipes using leftover ham, and even keto ham recipes using deli ham, when you don't feel like going whole hog. This Keto Glazed Ham is the perfect addition to your keto Thanksgiving table Imagine the low carb Thanksgiving spread: a juicy, buttery herbed turkey , cranberry pecan low carb stuffing , low carb green bean casserole , roasted butternut squash with sage , keto pumpkin pie , and keto cheddar jalapeno bacon biscuits. The only problem is, the typical ham glaze is full of brown sugar, and I wanted a low carb version.
Keto ham & broccoli quiche is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Keto ham & broccoli quiche is something which I have loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can cook keto ham & broccoli quiche using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Keto ham & broccoli quiche:
- Make ready 150 gr grated cheddar cheese
- Prepare 6 eggs, large
- Make ready 75 ml double cream
- Take 150 gr ham, cubed
- Get 1 small onion, diced
- Take 150 gr steamed broccoli florets
- Get 1 tbps butter
- Make ready Salt and pepper
This little crustless quiche recipe has the perfect balance of meat and vegetables, making it super-tasty and perfect for breakfast, as a quick snack or with fresh salad leaves. Ham is a meat, so that should mean your New Year's dinner is safe for your ongoing ketogenic diet, right? Is ham compliant with the keto diet? The Short Answer: Yes, ham is perfect for a keto diet, provided it is not glazed in sugar.
Steps to make Keto ham & broccoli quiche:
- Preheat oven to 180° C. - - Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter.
- Add the broccoli to the ham and onion and top with 3/4 of the cheese.
- Mix the eggs with double cream and season with salt and pepper.
- Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top.
- Place in oven with a bake time of 35-40 minutes.
- Serve with a side salad
The Long Answer: The new year is almost upon us, which means it's time for that New Years ham. This is an easy keto meal prep recipe! Two of the most popular recipes on this site are my Keto Sausage Egg and Cheese Bites and my Keto Pizza Bites. How To Serve Keto Ham Salad. One of my favorite lunches when dining out is a composed salad plate.
So that’s going to wrap this up for this special food keto ham & broccoli quiche recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
