Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, stuffed peppers with feta (vegetarian). It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Stuffed Peppers With Feta (Vegetarian) is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look wonderful. Stuffed Peppers With Feta (Vegetarian) is something that I have loved my entire life.
The peppers are stuffed with a mixture of sauteed onion, chopped peppers and chopped mushrooms that's seasoned with Greek Seasoning and then combined with crumbled Feta. (If you're a strict vegetarian, look for a Feta cheese with vegetable rennet.) We loved everything about this recipe. Roasted green bell peppers are stuffed with feta cheese and a mixture of rice and green onions. My vegetarian husband loves these as well.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook stuffed peppers with feta (vegetarian) using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Stuffed Peppers With Feta (Vegetarian):
- Take 2 bell peppers,
- Get 110 g meat free mince,
- Take 50 g reduced fat feta cheese,
- Get 1/2 a medium red onion, sliced finely,
- Prepare 1 medium tomato, chopped,
- Make ready 1/2 a red chilli, seeds removed and sliced finely,
- Prepare 1/4 tsp smoked paprika,
- Make ready 1 tiny pinch of ground cumin,
- Make ready 1/4 tsp dried oregano,
- Prepare 1 tsp olive oil,
- Take Spray cooking oil for frying
- Make ready Salt and pepper to season
Stir in the feta cheese, lemon juice, lemon zest, mint, red pepper flakes, and generous pinches of salt and. The tanginess of a strong, traditional Greek feta cheese combined with the sweetness of Romano peppers make for an extraordinary combination. The secret ingredient in this traditional Greek stuffed peppers recipe is nothing else than the feta cheese stuffing. Отмена. Месяц бесплатно. Serve colourful, flavour-packed stuffed peppers for a light Mediterranean-style supper.
Instructions to make Stuffed Peppers With Feta (Vegetarian):
- Prepare the bell peppers by slicing off the top to form a lid, then scraping out the pith and seeds from the centre. Ensure that the peppers are able to stand up straight if set upon a flat surface. You may need to carefully shave off a tiny bit from the base in order to level them out so they stand freely.
- Line a baking tray with foil and preheat the oven to 180 (fan).
- Heat up a medium-large saucepan over a medium heat and spray in some cooking oil to cover the base liberally. Once hot add the red onions and fry for a couple of minutes. Next add in the tomato and chillies. Stir and fry for a further two minutes. Season with salt and pepper.
- Add the meat free mince. Combine the ingredients together. Season with the ground cumin, smoked paprika and oregano. Stir once more.
- Remove from the heat and add 2/3rds of the feta cheese. Stir together and then add 2 tbsp water. This will add some needed moisture to the mixture, as meat free mince doesn't release any fat when fried.
- Stuff the peppers with the mixture. Place standing upright into the lined baking tray then add the lids (pepper tops), drizzle over the olive oil and season with some salt. Bake in the oven on a centre shelf at 180 for around 20-25 minutes.
- Once the peppers are tender and slightly browned on top and the sides, remove from the oven. Leave to cool for a minute. Remove the lids and crumble over the remaining feta, season with pepper. Serve and enjoy! :)
Choose from a range of fillings, including meat and vegetarian An easy vegetarian main bursting with colour and flavour. Crumbly feta, grilled peppers, wholewheat couscous and pine nuts - perfect for a filling. These peppers stuffed with feta cheese can also be cooked on the grill. Stuffed peppers are as versatile as they are healthy. Feta adds more protein, richness, and appealing saltiness.
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