Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to make a distinctive dish, broccoli and brussel sprout omelette. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
I like to have as many flat sides as possible so they get as caramelized as can be. The Best Broccoli Brussel Sprouts Recipes on Yummly Broccoli & Shredded Brussel Sprout Salad, Shaved Brussel Sprout Salad With Dijon Maple Vinaigrette, Brussel Sprout, Tofu And Udon Noodle Salad With A Miso Dressing.
broccoli and brussel sprout omelette is one of the most well liked of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. broccoli and brussel sprout omelette is something that I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can cook broccoli and brussel sprout omelette using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make broccoli and brussel sprout omelette:
- Make ready 1 cup diced broccoli (very small flourets)
- Prepare 1 1/2 cup of quartered brussel sprouts
- Get 7 eggs
- Make ready 1 small packet of diced pancetta (or diced bacon)
- Prepare 1 diced onion
- Take 1/3 stick butter (preferably unsalted)
- Take 1 pinch black pepper
- Prepare 1 1/2 pinch salt to season
- Take 1/2 cup grated cheese (I use parmesan or pecorino)
Crunchy raw broccoli and brussels sprouts meet their match in a punchy triumvirate of olives, anchovies, and lemon juice. Starting at the crown, thinly slice both halves, including the stalk (alternatively, you can slice both broccoli and brussels sprouts in a food processor). As the Brussels sprouts mature, the giant leaves between cabbage heads must be pruned away. Brussels sprouts are smothered and covered in bacon and cream, then baked to perfection.
Steps to make broccoli and brussel sprout omelette:
- In a frying pan add the quartered sprouts and cover with two cups of water. Simmer these for ten minutes before adding the broccoli and onion and the salt. Simmer for another ten minutes until broccoli and sprouts soften (add a bit more water if it boils off too quickly and the veg is still hard). The aim is for the water to have evaporated by the time the veg is ready.
- Add pancetta and stir untill pancetta is cooked and all water has evaporated. Then add the butter. Heat untill butter starts to simmer.
- In a bowl mix the eggs together with the black pepper.
- Pour the egg mix into the pan and quickly mix everything together, combining the butter and all the veg, especially in the center of the pan. Once it starts thickening in the center, allow to rest on a low heat for the bottom and sides of the omelette to cook. Occaisionally roll the pan around above the heat to move the uncooked egg around nearer the edges.
- The top of the omelette will still be soft, so once the sides are cooked remove from heat. Sprinkle the cheese over the top of the omelette and place pan under the grill for 2-5 minutes, keeping a careful eye on it to ensure it does not overcook (or melt your pan handles!).
- Serve immediately. Best served with a salad and sweetcorn. Enjoy!
Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Broccoli and brussel sprouts - download this royalty free Stock Photo in seconds. Fresh ripe juicy and delicious vegetables brocolli, brussels sprouts, bunch of asparagus, avocado cut in halves, herbs and spices on a wickered mat on a table ready to be cooked. Broccoli sprouts are a rich source of sulforaphane, a substance that helps fight cancer, inflammation and a lot of other problems. Find out how to grow your own!
So that’s going to wrap it up with this special food broccoli and brussel sprout omelette recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
