Hello everybody, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, fitness recipe: ‘sex in a pan’ protein cake. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Fitness Recipe: ‘Sex in a Pan’ Protein Cake is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Fitness Recipe: ‘Sex in a Pan’ Protein Cake is something which I’ve loved my whole life.
Great recipe for Fitness Recipe: 'Sex in a Pan' Protein Cake. Instagram: @sabrina.at.gym Have you ever heard of the delicacy of "Sex in a pan"? Underneath the name is a great walnut cake hidden in a pudding topped with a hearty layer of cottage cheese mixture that simply cannot be resisted.
To get started with this recipe, we have to first prepare a few components. You can cook fitness recipe: ‘sex in a pan’ protein cake using 18 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Fitness Recipe: ‘Sex in a Pan’ Protein Cake:
- Make ready Ingredients(for the dough):
- Get 60 g Oatmeal
- Make ready 50 g Honey
- Get 40 g Cashew Nuts
- Take 40 g Coconut / Olive oil
- Get 30 g Whey Protein Powder
- Take Ingredients (for the pudding filling):
- Take 250 g Semi-fat Cream curd
- Get 200 ml / 6.7 oz of Milk
- Prepare 200 ml / 6.7 oz of Water
- Get 60 g Erithrit
- Make ready 2 g Agar-agar Powder (Chef’s Note: You can freely use Gelatin Powder Instead of Agar-agar)
- Take 1/2 pack Chocolate Pudding
- Get 1/2 pack Vanilla Pudding
- Make ready Ingredients (for the cottage cheese filling):
- Make ready 250 g Semi-fat Cream curd
- Make ready 20 g Dark Chocolate
- Take Erithrit
It is an excellent nut cake with pudding topped with a fine layer of soft cheese, that you simply cannot resist. Try our fitness version of this cake, which we enriched with protein. Underneath the name is a great walnut cake hidden in a pudding topped with a hearty layer of cottage cheese mixture that simply cannot be resisted. Fitness Recipe: 'Sex in a Pan' Protein Cake Instagram: @sabrina.at.gym Have you ever heard of the delicacy of "Sex in a pan"?
Instructions to make Fitness Recipe: ‘Sex in a Pan’ Protein Cake:
- First, you need to grind the oatmeal and cashew nuts till it becomes fine flour. - Add the protein, oil, honey to this mixture and mix well.
- Spread the dough in a 20x20 cm baking pan and press down firmly with your finger to evenly distribute.
- Then place the dough in an oven heated to 180 ° C for 10-15 minutes and bake until golden brown. - While the dough is baking in the oven, you can prepare the pudding filling. Mix the Chocolate Pudding Powder in a saucepan with 100 ml / 3.3 oz of Water, 100 ml / 3.3 oz of Milk, 30 g of Erythritol and 1 g of Agar or Gelatin Powder.
- Sprinkle Vanilla Custard Powder into the other pot, which is also mixed with 100 ml / 3.3 oz Water, 100 ml / 3.3 oz Milk, 30 g Erythritol and 1 g Agar or Gelatin. - Boil both puddings and stir until thickened. For still hot pudding, add 125 g / 4.2 of Cottage Cheese.
- Remove the baked dough from the oven and let it cool. - Then apply a layer of hot Vanilla Pudding and then a layer of Chocolate Pudding. Allow this puffy pastry to cool.
- Meanwhile, mix the curd with the Erithrit and spread on top of the already cooled cake. - Then place the baking sheet with the cake in the refrigerator and allow it to freeze completely.
- Sprinkle the cake with chocolate slices before serving. - Enjoy!
Underneath the name is a great walnut cake hidden in a pudding topped with a hearty layer of cottage cheese mixture that simply cannot be resisted. Low-Carb Sex in a Pan Dessert - You must try this recipe. The name itself is funny for a dessert, and many of you have commented on here telling me all the other names that this dessert goes by. I think it's called sex in a pan because it's six layers, and from six layers in a pan, it got its sex in a pan. Rich chocolate cake, caramel, toffee, and whipped topping - need I say more?!
So that’s going to wrap it up for this special food fitness recipe: ‘sex in a pan’ protein cake recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
