Hey everyone, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, fish fillet and corn sauce (粟米斑腩). It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Winter is coming and this sweet dish will warm your belly up! Cook rice (however you like to cook your rice). One of my favorite Cantonese "Rice Dishes" is Fish Fillets with Creamy Corn.
Fish fillet and corn sauce (粟米斑腩) is one of the most popular of current trending foods on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Fish fillet and corn sauce (粟米斑腩) is something that I’ve loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can have fish fillet and corn sauce (粟米斑腩) using 10 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Fish fillet and corn sauce (粟米斑腩):
- Prepare 1 frozen sole fish filet
- Take 1/4 cup creamed corn
- Get 1 egg
- Take 3 tbsp flour
- Get 2 tbsp corn starch
- Make ready dash salt
- Get dash pepper
- Prepare dash scallions
- Make ready 1/3 cup white rice
- Make ready Oil (enough to shallow fry in your pan)
Place fish fillets inside the bowl with flour mix one or two at a time then cover and shake to coat fish evenly. Deep fry fish until cooked then place in a paper lined towel to remove excess oil. Pour corn sauce on top then garnish with spring onions then serve. Enjoy these crispy cod fillets coated with cornmeal and served with dilled tartar sauce.
Instructions to make Fish fillet and corn sauce (粟米斑腩):
- Cook rice (however you like to cook your rice)
- Defrost fish, cut into medium pieces, and marinate with salt and pepper to taste
- Mix together flour and corn starch.
- Heat oil (coconut is the healthiest for frying I believe) and beat egg in the meantime.
- Dip fish in egg, and coat in flour/starch mixture. Repeat if you're missing spots or want a heavier batter.
- Fry a few pieces at a time, about 5 minutes each side. Should come out nice and golden brown! (or deep fry if you want legit results)
- Bring creamed corn to a boil (add water if it evaporates too much). Slowly pour in remaining egg and mix gently, so egg ribbons form in the liquid.
- Plate rice, add fish, pour sauce on top and garnish with some scallions.
At the inexpensive places, you'll get fried frozen fillets with a cloying, too-thick creamed corn sauce straight out of a can. Buy whatever mild white-fleshed fish is freshest in the market. Recipe Corned Beef and Cabbage with Horseradish Cream Sauce Recipe. Anyway, this is my stir-fried fish fillet with black bean sauce. Unlike Malaysia, fish fillets are plentiful and can be easily found at Asian stores in the United I used sole fillet for this dish.
So that’s going to wrap it up for this special food fish fillet and corn sauce (粟米斑腩) recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
