Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, nutty upma. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Quinoa pronounced 'keenwah' or 'kinuwa' is a crop grown for its edible seeds. Quinoa is also a super food. being a good source of protein, its beneficial for vegetarians as well as vegans. Its also rich in iron, manganese and phosphorus.
Nutty Upma is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Nutty Upma is something that I’ve loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have nutty upma using 15 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Nutty Upma:
- Make ready 1 cup roasted semolina
- Get 1 tablespoon urad daal
- Make ready 1 tablespoon channa daal
- Take 1/4 cup roasted peanuts
- Take 1/4 cup roasted cashews
- Make ready 1 tablespoon raisins
- Take 2 tablespoon ghee
- Prepare 1 tablespoon chilli ginger paste
- Prepare 1 onion finely chopped optional
- Prepare 2 1/4 cups water. Add more if required
- Prepare leaves Few curry
- Take 1 teaspoon cumin seeds
- Make ready 1 teaspoon mustard seeds
- Make ready to taste Salt
- Make ready Sliced pistachios to garnish
Upma is a healthy and tasty dish. This special upma is full of nuts and that is why I call it nutty upma. Make it on special occasions and enjoy its nuttiness. They contain nutrients such as vitamin E, potassium and magnesium.
Instructions to make Nutty Upma:
- In a pan dry roast semolina for about 5 to 6 minutes. Keep it aside and transfer in a bowl. In the same pan add ghee, curry leaves, cumin seeds and mustard seeds until it splutters. Add chana and urad daal and sauté until golden colour changes to golden brown. Add the roasted cashews and peanuts and sauté for couple of minutes. Add chilli ginger paste and onion. You can opt onion out if you want. If adding onion ensure its translucent.
- Add 2 cups of water and bring it to boil. Once boiled add roasted semolina, raisins and salt to taste. Keep stirring and if need be add more water. Cook until it starts leaving sides. Add 1 tablespoon ghee and mix. Remove and serve. Sprinkle sliced pistachios and serve with yogurt chutney.
Dalia Upma is a healthy tasty breakfast recipe of Upma made with broken wheat or cracked wheat. Make this traditional Indian breakfast with broken wheat Upma with this quick and easy recipe. It's loaded with vegetables, high in protein, low in GI which makes it good for diabetics. Cashew nuts adds great texture and nutty taste to soft upma, so do consider adding it to the recipe. However, if you are allergic to cashew nuts, then just skip it.
So that is going to wrap this up for this exceptional food nutty upma recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
