Easy grains with mint, parsley and pomegranate - vegan
Easy grains with mint, parsley and pomegranate - vegan

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, easy grains with mint, parsley and pomegranate - vegan. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Easy grains with mint, parsley and pomegranate - vegan is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Easy grains with mint, parsley and pomegranate - vegan is something that I have loved my entire life.

Whole grain quinoa seasoned with fresh herbs, including fresh mint, parsley, lemon juice, and green onions, makes this salad recipe healthy and low-fat, as well as vegetarian and vegan. Don't let that scare you―it tastes good too and is just bursting with plenty of fresh flavor! Add Parsley, Mint, Hazelnut, Garlic, Lemon Juice, and Salt/Pepper to a blender or food processor.

To begin with this recipe, we must prepare a few ingredients. You can have easy grains with mint, parsley and pomegranate - vegan using 8 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Easy grains with mint, parsley and pomegranate - vegan:
  1. Take 100 g giant couscous or maftoul
  2. Prepare 150-200 ml vegan stock (check the packet of grains you’re using for their recommendation)
  3. Get Juice of half a lemon
  4. Take Zest of half a lemon
  5. Take 1/3 cup mint leaves, finely chopped
  6. Prepare 1/3 cup parsley leaves, finely chopped
  7. Get Handful pomegranate seeds
  8. Prepare Handful pumpkin seeds

Cauliflower Chive Lemon Mint Orange Parlsey Salad Healthyish. Pomegranate and Tangerine Spritzer with Mint. Tangerine and pomegranate juice give this drink an exotic, almost tropical taste. The Parsley: Parsley adds a wonderful bright flavor and freshness, plus it's full of amazing nutrition.

Instructions to make Easy grains with mint, parsley and pomegranate - vegan:
  1. Cook the couscous/ maftoul according to the directions using stock instead of plain water.
  2. Meanwhile, heat a dry frying pan. Toast the pumpkin seeds for 5-10 mins til fragrant - taking care not to burn them :)
  3. When the grain is ready, mix in the mint and parsley. Add the lemon juice and lemon zest.
  4. Fold through the pomegranate seeds and the pumpkin seeds.
  5. Enjoy πŸ˜‹

While the veggies are roasting, simply chop your fresh parsley and make the dressing. Once roasted, pulled from the oven and let cool a few minutes, now you're ready to assemble and dine. My vegetarian cronie loved it - I sent her home with the entire container and she savored it for over a week. Made this w/couscous instead of bulgur. My husband doesn't typically like cold grain salads but we both agreed this was DELICIOUS!!!!

So that is going to wrap it up for this exceptional food easy grains with mint, parsley and pomegranate - vegan recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!