Fennel & Rock Salt Spelt Crackers
Fennel & Rock Salt Spelt Crackers

Hey everyone, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, fennel & rock salt spelt crackers. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Fennel & Rock Salt Spelt Crackers is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Fennel & Rock Salt Spelt Crackers is something which I have loved my whole life. They are nice and they look fantastic.

Fennel (Foeniculum vulgare) is a flowering plant species in the carrot family. It is a hardy, perennial herb with yellow flowers and feathery leaves. It is indigenous to the shores of the Mediterranean but has become widely naturalized in many parts of the world.

To begin with this particular recipe, we have to prepare a few ingredients. You can have fennel & rock salt spelt crackers using 5 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Fennel & Rock Salt Spelt Crackers:
  1. Get 110 g wholemeal wheat flour
  2. Prepare 80 mls water
  3. Prepare 1/4 tsp pepper
  4. Take 1 1/2 tsp fennel seeds
  5. Take 1/4 tsp rock salt

Both the crunchy bulb and the seeds of the fennel plant have a mild, licorice-like Yet, the flavor of the seeds is more potent due to their powerful essential oils. Fennel has been used as a flavoring agent, a scent, and an insect repellent, as well as an herbal remedy for poisoning and GI conditions. It has also been used as a stimulant to promote lactation and menstruation as well as to improve symptoms in postmenopausal women. Fennel (Foeniculum vulgare) is an aromatic herb that originated in the Mediterranean region and has many culinary and medicinal uses.

Steps to make Fennel & Rock Salt Spelt Crackers:
  1. Pre-heat the oven to 200°C.
  2. In a large mixing bowl, mix the flour, pepper and fennel seeds.
  3. Add the water a little at a time and stir to mix. Different flours will absorb different quantities of water so you may need slightly more or less than the stated volume. You want the dough to be moist but not sticky.
  4. Gently knead the dough on a very lightly floured surface for a few seconds, we don’t want to work it too much, just enough to bring it all together nicely.
  5. Roll the dough out on the back of a flat baking tray lined with parchment paper. Use a little flour on your rolling pin to stop it from sticking to the dough.
  6. When the dough is relatively flat, sprinkle the rock salt over the dough. Continue to roll the dough out as thinly as you can, pressing the seeds and salt into the dough. The thinner you roll the dough, the crispier the crackers will be.
  7. Use a large knife to deeply score the dough into individual crackers.
  8. Prick the dough with a fork and bake for 15 – 20 minutes, until the crackers turn a golden brown and start to curl up at the edges.

It has not been spread and naturalized as an herb around the world, but still primarily grows in coastal climates and on riverbanks. Fennel (Foeniculum vulgare) is a vegetable that's starting to catch on in the U. Typically associated with Italian or Indian cooking, fennel belongs to the same family as Whether eaten raw in salads or cooked as part of a recipe, fennel is a nutritious vegetable worthy of more attention. Fennel is a perennial, pleasant-smelling herb with yellow flowers. Learn more about Fennel uses, benefits, side effects, interactions, safety concerns What other names is Fennel known by?

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