Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, keto stuffed chicken marinara. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Keto Stuffed Chicken Marinara is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. They are fine and they look fantastic. Keto Stuffed Chicken Marinara is something which I’ve loved my whole life.
Marinara sauce aka spaghetti sauce: your favorite jar of keto approved marinara sauce (no sugar in sauce) or fresh homemade sauce. Spices: Italian seasoning (or oregano), garlic powder, salt and pepper. Olive oil: or your favorite oil.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook keto stuffed chicken marinara using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Keto Stuffed Chicken Marinara:
- Get 4 medium chicken breast
- Take 1/2 cup almond flour
- Get 1/2 cup finely grated hard cheese
- Prepare 2 eggs
- Take 2 spring onions
- Make ready leaves few parsley
- Make ready 150 g ricotta cheese
- Prepare 3 tbsp olive oil
- Get 250 g grated mozzarella
- Take 400 g marinara sauce
- Prepare 1 tbsp dried herbs mix
- Get 6 fresh basil leaves, finely chopped to garnish
- Take Salt and pepper
The fresh herbs, gooey mozzarella cheese and marinara sauce over the chicken makes for a delicious combination. Amazing for dinner and leftovers just as tasty the next day. Serve alone, on top of a bed of zucchini noodles, or with a side salad – boom, dinner is done! Easy Keto Marinara Chicken Serve alone or on top of.
Instructions to make Keto Stuffed Chicken Marinara:
- Chop the spring onions and parsley finely and mix it with the ricotta cheese
- Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed.
- Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork.
- Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs.
- Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side.
- Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil.
This chicken stuffed zucchini boat recipe is so easy to make, they are perfect for a healthy weeknight meal. Stuffed zucchini boats are Keto friendly and low carb. Stuffed with chicken, marinara and topped with cheese, they make a quick and easy meal. Keto Meatballs are the workhorse of your Keto kitchen. They can be prepped in big batches and frozen, then cooked off when you're ready— with no one the wiser.
So that’s going to wrap it up for this exceptional food keto stuffed chicken marinara recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
