Baked Trout Fillets with Mirin
Baked Trout Fillets with Mirin

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, baked trout fillets with mirin. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Baked Trout Fillets with Mirin is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Baked Trout Fillets with Mirin is something which I’ve loved my whole life.

This easy oven baked trout recipe always gets rave reviews. Baking whole trout in foil packets helps cook it perfectly. This oven baked trout is incredible easy to make.

To get started with this recipe, we have to first prepare a few ingredients. You can have baked trout fillets with mirin using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Baked Trout Fillets with Mirin:
  1. Prepare 4 trout fillets
  2. Make ready Ground black pepper
  3. Make ready 1 tbsp olive oil
  4. Prepare 2 large tomatoes, thickly sliced
  5. Get 1 tsp dried oregano
  6. Make ready 1 tbsp capers
  7. Prepare 4 anchovy fillets
  8. Prepare 1 red chili, sliced (I leave the seeds in but that’s optional)
  9. Take 2 cloves garlic, thinly sliced
  10. Get 1 tbsp mirin wine

In a small bowl, combine sour cream, Parmesan cheese, lemon juice, onion, and salt; spread. Put your new potatoes on to boil. Place a large sheet of foil on a baking sheet and brush with olive oil. The salmon marinade is classic Japanese flavours - soy sauce, mirin and sake.

Instructions to make Baked Trout Fillets with Mirin:
  1. Pre-heat the oven to Gas Mark 6 or electric equivalent. 170C on Circotherm.
  2. Pat the trout fillets very gently with kitchen paper and very lightly season with pepper only. Set aside to Step 4.
  3. Oil an over-proof dish and spread the tomato slices across the bottom. Sprinkle the oregano and capers and then distribute the anchovy fillets, chili slices and garlic evenly.
  4. Gently place the trout fillets on top of this base. Dribble the mirin over the fish and then bake in the pre-heated oven for 15-18 minutes, until the trout is cooked.
  5. Serve onto hot plates with your chosen accompaniments.

It doesn't get anymore "Japanese" than that! The fish really needs to be marinaded The most important thing to remember with this Japanese salmon is to cook it over medium heat - because of the sugar in the mirin, if you. The Best Healthy Fish Fillets Recipes on Yummly Fish Fillets With Tomato Sauce And Sauteed Potatoes, Dijon Fish Fillets, Grilled Fish Fillets. Baked Fish Fillets with Tomatoes, Peppers and OnionsTeri's Kitchen.

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