King Prawns With Fenugreek (jheenga Methi)
King Prawns With Fenugreek (jheenga Methi)

Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, king prawns with fenugreek (jheenga methi). It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Methi Prawns Recipe, How To Make Methi Prawns Recipe. Methi Prawns is a very popular curry cooked in the major sub-continental region of India and Pakistan,Methi Prawns is an excellent dish made with succulent pieces of prawns and methi cooked together with spices. A quick stir fried fenugreek leaves with prawns ( jhinga methi ki sabzi ) a tasty authentic family recipe.

King Prawns With Fenugreek (jheenga Methi) is one of the most popular of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. King Prawns With Fenugreek (jheenga Methi) is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can have king prawns with fenugreek (jheenga methi) using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make King Prawns With Fenugreek (jheenga Methi):
  1. Prepare 1 dozen Raw King Prawns Per Person
  2. Take 1/2 dozen Spring Onions
  3. Prepare 1 tbsp Fenugreek Leaves Chopped (or 1 Tsp Powdered Fenugreek)
  4. Take 1/2 tsp Salt
  5. Prepare 1/2 tsp Turmeric
  6. Take 2 Kafir Lime Leaves
  7. Get 1 Squeeze Lime Juice
  8. Get 1/2 tsp Red Chilli Powder
  9. Get 1 Chopped Green Chilli
  10. Take 2 tbsp Olive Oil
  11. Get 1 clove Garlic Finely Chopped
  12. Take 1 Thumb Sized Piece Ginger Chopped
  13. Make ready 1/2 bunch Coriander - Chopped
  14. Prepare 1/2 dozen Baby Plum Tomatoes Chopped
  15. Prepare 1/4 Fennel Bulb, Sliced And Chopped
  16. Make ready 3 tbsp Coconut Milk

King prawns tossed with capsicum, onion and tomatoes with home-ground peppercorn, coriander and fennel seeds. Boned tandoori chicken simmered in tomato gravy finished with dried fenugreek, cream and honey. Fenugreek is an herb and supplement that has many benefits for your health. Learn more about fenugreek's benefits, safety and side effects here.

Steps to make King Prawns With Fenugreek (jheenga Methi):
  1. Place the prawns in a bowl with the lime juice, 2 tbsp water, half the salt and turmeric, all the red chilli powder. Mix, cover and chill in the fridge for 1/2 hour.
  2. If using fresh fenugreek leaves, soak them in a bowl of a little water so they lose the bitterness for 15 minutes. This time I only had powdered which I added to the pan later.
  3. Heat the oil in a hot pan, add the ginger, garlic, green chilli, finely chopped spring onions, sliced fennel. Sauté untill onions softened.
  4. Add to the pan the remainder of the turmeric and salt, the kafir lime leaves, the tomatoes, the fenugreek (powdered or fresh), 2 tbsp water and sauté for a further 2 minutes.
  5. Add to the pan the coriander, the marinated prawns, stir over the heat for a minute, then add the coconut milk and simmer for 3 minutes or untill the prawns are cooked (they will turn from grey to pink in colour).
  6. Serve over rice. Enjoy!

Pregnancy: Fenugreek is LIKELY UNSAFE in pregnancy when used in amounts greater than those in food. It might cause malformations in the baby, as well as early contractions. Taking fenugreek just before delivery may also cause the newborn to have an unusual body odor, which could be confused. Don't worry — you're not alone — but that doesn't mean you should continue to be in the dark on this medicinal herb. In fact, I recommend using it on a regular basis.

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