Arugula, Anchovies and Chickpea Salad
Arugula, Anchovies and Chickpea Salad

Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to make a distinctive dish, arugula, anchovies and chickpea salad. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Arugula, Anchovies and Chickpea Salad is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Arugula, Anchovies and Chickpea Salad is something that I’ve loved my entire life.

Pear & arugula chickpea salad is a great healthy winter lunch. Topped with seeds, nuts, fennel, and a zingy lemon vinaigrette. My lunch salads are what I would call "kitchen sink" style.

To get started with this recipe, we have to first prepare a few ingredients. You can have arugula, anchovies and chickpea salad using 9 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Arugula, Anchovies and Chickpea Salad:
  1. Prepare 3 1/2 cup rucola (arugula)
  2. Prepare 2 cup chickpeas cooked
  3. Prepare 1 persian cucumber, cut in half and sliced
  4. Prepare 6 pitted sliced black olives
  5. Take 4 anchovies (in oil)
  6. Get 1 garlic clove (If like fresh garlic 2)
  7. Prepare 2 tbsp extra virgin olive oil or more to taste
  8. Get 1 tsp lemon juice
  9. Make ready 1/9 tsp parsley

Season to taste with fresh-ground black pepper and serve. Once the cauliflower and chickpeas are ready to go, spread the arugula out evenly on your serving platter or bowl. Category: Salads, Dressings, Dips and Sauces. Place beets in a baking dish.

Steps to make Arugula, Anchovies and Chickpea Salad:
  1. Chop garlic, anchovies, and parsley.
  2. Mix garlic, anchovies and parsley with oil.
  3. Combine all ingredients.

Combine the arugula, fennel, chickpeas, tomatoes and dill in a large shallow bowl. Whisk together the lemon juice and olive oil and season with salt and pepper. Canned chickpeas are an ideal ingredient for a salad because they can absorb flavors easily and provide texture. After heating in the microwave, the chickpeas become soft and tender, which helps them quickly sop up the tangy vinaigrette. In the salad recipe below, chickpeas receive a much lighter preparation than they do in fried falafel or long-cooking Shabbat stew.

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