Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, fruit and seed granola bars. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Granola bars are made from ingredients like oats, dried fruit, nuts, seeds, honey, coconut, and chocolate chips. The nutritional value of granola bars can vary greatly depending on the brand and ingredients used. Though many varieties are loaded with extra sugar and calories..and chewy granola bars recipe that's delicious as-is or can be adapted based on your favorite dried fruits Watch Us Make Homemade Granola Bars.
fruit and seed granola bars is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. fruit and seed granola bars is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can have fruit and seed granola bars using 14 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make fruit and seed granola bars:
- Get wet ingredients
- Make ready 1/4 cup brown sugar
- Get 1/4 cup agave syrup
- Take 1/4 cup maple syrup
- Get 1/2 tsp sea salt
- Get 1/3 cup light oil
- Get dry ingredients
- Take 1/2 cup dried coconut
- Prepare 1 cup rolled oats
- Make ready 1/4 cup chia seeds
- Make ready 1 cup rice cereal
- Get 1/4 cup dried cranberry
- Prepare 1/4 cup chopped dried apricots
- Make ready 1/4 cup sunflower seeds or other chopped nuts
These chewy chocolate chip granola bars from Junkless are made with eight ingredients that are simple, familiar, and easy to pronounce. Once granola mixture is cooled and set, cut into bars. Wrap individually or package in snack bags. The two cups of dried fruit, seeds, and nuts can be substituted for a wide variety of add-ins, including chocolate chips, coconut flakes, and almonds.
Steps to make fruit and seed granola bars:
- preheat oven to 250
- line 13x9 inch pan with foil and spray with cooking spray
- whisk wet ingredients together with the oil last
- use food processor to grind half of the rice cereal and oats
- add ground rice and oats to wet ingredients and mix well
- add remaining ingredients to mixture and stir well
- scoop mixture into greased pan and smooth with a spatula
- bake for 45 minutes or until golden
- let cool for an hour before cutting with a non-serrated knife
These easy, homemade granola bars are perfect for that. They nourish little bodies (or big bodies, these are for everyone!) with oats, almonds, two different kinds of seeds, dried fruit, and very little added sweetener. Kate's Real Food Lemon Coconut Bivy Bars. The sprouting process may increase the bioavailability of some nutrients, like zinc and magnesium. Toasted Granola Bars With Quinoa, Chia And Flax Seeds, No Bake Peanut Butter Granola Bars, Vegan Peanut Butter Oatmeal Chocolate Chip Granola Bars.
So that’s going to wrap it up for this special food fruit and seed granola bars recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
