Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, pan-seared salmon w mediterranean quinoa salad. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Olive oil and olives give an added heart-healthy bonus, with a small amount of saturated fat but just the right amount of flavor from the feta cheese. Season salmon fillet with salt and pepper, pan-sear it until evenly cooked on both sides and serve together with the quinoa salad. Add a dollop of your favourite yoghurt on the fillet, garnish with fresh herbs and a slice of lemon.
Pan-seared Salmon w Mediterranean Quinoa Salad is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Pan-seared Salmon w Mediterranean Quinoa Salad is something that I’ve loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can have pan-seared salmon w mediterranean quinoa salad using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Pan-seared Salmon w Mediterranean Quinoa Salad:
- Make ready 1/2 Cup Quinoa
- Get 1/4 Cup Extra Virgin Olive Oil
- Prepare 1/2 Tbs Balsamic Vinegar
- Take 1/2 Tbs Chopped Garlic
- Make ready 1/2 Tsp Dried Basil
- Make ready 1/2 Tsp Dried Thyme
- Prepare 1/4 Cup Cherry Tomatoes
- Make ready 1 Tsp Mustard
- Prepare Salmon Fillet
- Get Salt & Pepper
- Get Preferred Yoghurt
- Make ready 1 Tbs Lemon Juice
Once you have the salad ready to go, set that aside, and let all the flavors marinate. We're keeping the salmon simple by only adding salt and pepper. Which all leads to this super easy Asian Pan Seared Salmon Salad I made for lunch today. Thank goodness for wild salmon and peanuts in my freezer Trader Joes, Napa cabbage and green onions in my fridge Specialty Produce CSA delivery, and a few pantry staples including EVOO, golden balsamic vinegar, Braggs Amino Acids, salt and pepper, and.
Steps to make Pan-seared Salmon w Mediterranean Quinoa Salad:
- Cook the quinoa according to package directions with 1/2 teaspoon salt added to the water. You may choose to replace water with chicken stock for a stronger flavour. Cool completely.
- Mix EVOO, vinegar, dried herbs, cherry tomatoes, mustard, garlic in a large mixing bowl. Toss in the quinoa once completely cooled. Give it a good mix, add salt, pepper and a sprinkle of paprika if you prefer. You may choose to refrigerate the quinoa salad or serve it right away.
- Season salmon fillet with salt and pepper, pan-sear it until evenly cooked on both sides and serve together with the quinoa salad. Add a dollop of your favourite yoghurt on the fillet, garnish with fresh herbs and a slice of lemon. Voila!
Mediterranean spiced salmon and vegetable quinoa recipe is a healthy protein-packed meal! Earthy spices roasted lemons and fresh vegetables in each bite. The salmon is rubbed with a simple blend of Moroccan spices and seared, then placed in a warm oven to finish. If making the salad to go alongside, start the quinoa to cook first. While the salmon is finishing in the oven, combine the ingredients in the salad and have them ready in a bowl.
So that is going to wrap it up with this special food pan-seared salmon w mediterranean quinoa salad recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
