Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, banana and coconut rice flour donut holes. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Banana and Coconut Rice Flour Donut Holes is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Banana and Coconut Rice Flour Donut Holes is something that I have loved my entire life. They’re nice and they look wonderful.
Take each donut hole and brush with a little bit of coconut oil (I also used a handy silicone pastry brush If you change the recipe and add a banana it changes the texture a lot. Dr David Jockers demonstrates how to make coconut flour donut holes. This is a fat burning, ketogenic snack or dessert recipe that tastes amazing.
To get started with this recipe, we must prepare a few ingredients. You can cook banana and coconut rice flour donut holes using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Banana and Coconut Rice Flour Donut Holes:
- Make ready 70 grams Banana
- Make ready 20 grams Raw cane sugar
- Make ready 1 medium Egg
- Take 1 tbsp Unroasted sesame oil (or vegetable oil)
- Prepare 100 grams Rice flour
- Take 3 grams Baking powder
- Prepare 10 grams Finely grated coconut
This is the best Coconut Flour Banana Bread you'll ever try. It's easy to make, not overly sweet, and reminds me of the real thing- without using gluten or dairy. Take out of the freezer and dip the top half of the donut hole into the chocolate dipping sauce. Put back into the freezer and repeat the last step until you get the desired thickness of.
Instructions to make Banana and Coconut Rice Flour Donut Holes:
- Whisk the raw cane sugar into the egg. Combine the mashed banana with the sesame oil, then mix into the egg mixture.
- Add the rice flour and baking powder and mix. Add the finely grated coconut and stir until evenly incorporated.
- Heat the oil to 170℃. Spoon the batter into the oil.
- Each ball of batter should deep fry for about 3 minutes. Be sure to thoroughly fry, or else they will not cook through.
This coconut flour banana bread is not only gluten-free, but it's grain-free! Made with coconut flour and honey, this bread is wholesome and nutritious! There are literally thousands of banana bread recipes floating around out there; most containing both gluten and dairy. Coconut flour banana bread made grain-free, naturally sweetened, dairy-free, and paleo-friendly. Healthy Banana Donuts with Chocolate GlazeAmy's Healthy Baking.
So that’s going to wrap it up with this special food banana and coconut rice flour donut holes recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
