Hello everybody, it’s Drew, welcome to my recipe page. Today, we’re going to make a distinctive dish, avarakai paruppu thengai karamadhu / broad beans and coconut stir fry. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Paasi Paruppu Beans Poriyal is a healthy stir fry recipe with Dal and Beans that can be made for your everyday meals. Poriyal is essentially a part of the Tamil Nadu meals. It is a stir fry prepared using various vegetables with or without coconut in it.
Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry is one of the most favored of current trending foods on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry is something which I’ve loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have avarakai paruppu thengai karamadhu / broad beans and coconut stir fry using 13 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry:
- Make ready 1/2 kg broad bean Chopped
- Make ready 1 cup coconut freshly grated
- Make ready to taste salt
- Make ready 1 tsp sugar
- Prepare 1/2 cup water
- Prepare 1 tsp ginger shredded
- Make ready 3 green chillies
- Make ready 5 - 6 curry leaves
- Make ready 2 tsps rice bran oil
- Get 1/4 tsp mustard seeds
- Get 1 tsp urad dal white
- Prepare 1 tsp channa dal
- Make ready 1 pinch asafoetida
Especially it goes well with rasam and rice. A simple paruppu thogayal recipe with toor dal, without coconut. Goes best with vathal kuzhambu, rasam. This is how my mom and mom-in-law makes paruppu thogayal🙂.
Instructions to make Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry:
- Make all the above mentioned pre-requisites ready.
- Take a wok, keep it on low heat, add 2 tsps of rice bran oil.
- Once the oil gets heated, add in mustard seeds, white urad dal, channa dal and asafoetida. Saute this until aromatic. Add the freshly shredded ginger, chopped green chillies and curry leaves.
- Now add the chopped broad beans, and saute them slowly without breaking the beans.
- Add required amount of salt, sprinkle sugar and add a pinch of cooking soda(Optional), add 1/2 cup of water and give this a nice mix.
- Allow this to cook on high heat (Stir in between) for 12 minutes. The picture you see below shows you the different stages of its cooking process and it will gradually shrink in size but it will not discolor.
- After 12 minutes or after all the water is absorbed the broad beans will be soft to touch,you can break it easily with your fingers,at this stage switch off the heat and sprinkle coconut and garnish it with chopped coriander leaves and mix. Serve this hot.
Usually paruppu thogayal will be in the menu if. Recipe for Avarakkai Kuzhambu, Avarakkai Paruppu Curry, Broad Beans Curry. Perfect South Indian Tamilnadu style lunch side dish for rice. Heat oil in a pan and add in the black pepper, coriander seeds and cumin seeds. Fry in low flame until fragrant.
So that is going to wrap this up for this exceptional food avarakai paruppu thengai karamadhu / broad beans and coconut stir fry recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!