Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, greek fakes soupa - lentil and summer veggie soup 🌱. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Fakes Soupa is a Greek lentil soup is incredibly hearty and flavorful, is sure to warm you up on a cool winter night. Traditionally, the soup has a small list of ingredients. Lentils, onions, garlic, bay leaves, olive oil, and red wine vinegar are all you really need to create a hearty, flavorful, and quite satisfying.
Greek Fakes Soupa - lentil and summer veggie soup 🌱 is one of the most well liked of current trending meals on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Greek Fakes Soupa - lentil and summer veggie soup 🌱 is something which I’ve loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must prepare a few components. You can cook greek fakes soupa - lentil and summer veggie soup 🌱 using 20 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
- Make ready 1 carrot
- Prepare 1 stem celery
- Take 1 courgette
- Take 1 or more pepper (any colour)
- Take 1 onion
- Prepare 1 bay leaf
- Get 1 sprig rosemary
- Make ready 1 spring Thyme
- Take 2 cloves garlic
- Prepare 1 handful spinach
- Take 2 cloves garlic
- Make ready 1-2 tomato - grated
- Take 1 cup cooked brown or green lentils
- Prepare Olive oil
- Prepare 1 crumble of vegan feta (optional)
- Make ready 1 splash red wine vinegar
- Get 1 splash vegan Worcestershire Sauce
- Prepare 3 cups water or veg stock
- Prepare 1 sprinkle of chopped parley and mint (add fresh at the end)
- Take 1 squeeze lemon
The Mediterranean diet is known for its plant-based How to make Greek Lentil Soup. Just sauté some veggies, add some. Greek lentil soup (Fakes soup) is one of the most popular winter Greek dishes, and with good reason! High in nutritional value, simple to prepare with an exquisite taste, this traditional Greek dish is the best way to promote healthier eating habits for you and your family.
Steps to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
- Chop the onion and sauté in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery.
- Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when it’s almost cooked add the spinach.
- Serve and sprinkle with feta, a swirl of olive oil, a good squeeze of lemon and the chopped herbs or a few olives 🌿
Lentils (fakes) are a wonderful source. I also added an extra carrot and a finaly chopped zucchini for extra veggies. In addition, I didn't have brown lentils on hand - i had red, black and Nutritional Information. This post may contain affiliate links or sponsored content. That means if you click on my link and buy something, I will earn a small A soup with simple flavors, stacked with protein and iron, and amazing taste.
So that’s going to wrap this up for this special food greek fakes soupa - lentil and summer veggie soup 🌱 recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
