Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy is one of the most favored of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy is something which I have loved my entire life. They are fine and they look fantastic.
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To begin with this recipe, we have to prepare a few components. You can have baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy:
- Make ready 2 small to medium zucchini
- Prepare 1 egg, lightly beaten
- Get Coating Mixture
- Make ready 1/2 Cup almond flour (can also use fine polenta)
- Prepare 1/2 Cup grated parmesan cheese (can also replace with the flour)
- Get 1 tea spoon oregano
- Make ready 1 tea spoon thyme
- Get 1 tea spoon finely chopped or ground rosemary
- Prepare 1/2 tea spoon salt or herbed salt
- Prepare dash pepper (to taste)
Remember to drain your fried zucchini well however, lifting. "I love using these as a healthier alternative to fries or chips with my meals. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss to coat. These baked zucchini fries are ultra cheesy and flavorful with freshly grated Parmesan cheese. They're also gluten-free, low-carb, paleo and keto-friendly for a delicious, healthy Keyword: Baked Zucchini Fries, Low Carb Zucchini Fries, Zucchini Fries, Zucchini Fries Recipe. ©Downshiftology.
Instructions to make Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy:
- Turn the over to 220 C and line a baking tray with baking / parchment paper.
- Mix almond flour, parmesan, and all the herbs and spices from the coating mixture. Beat the egg lightly.
- Cut the ends of the courgettes / zucchini. Half them lengthwise, and then half them again. Cut the strips to the length you like for your fries /chips.
- Coat the xucchini in egg so it's covered on all sides. Coat the zucchini into the coating mix and lay on the tray. egg can make the mix in the mixing bowl clump, so i usually just use one hand to dip in egg, and then burry it under the coating mix, and use my 'clean' to take out of the bowl, shaking lightly to remove the extra coating.
- Any left over mix you can store in the fridge or combine with left over egg into a ball and bake with the fries. (This too makes a great snack)
- Bake for 12-15 minutes, or until the coating mix on the xucchini starts to brown.
- Serve warm.
Cut zucchini into fries and set aside. In a large bowl combine panko, parmesan, garlic powder, basil, salt, and pepper. Whisk eggs in a shallow bowl or dish. Dip zucchini in eggs, coating evenly, and then toss in bread crumb mixture. Place on a baking sheet lined with parchment paper.
So that’s going to wrap this up for this exceptional food baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
