Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, plantain porridge. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. This meal (unripe plantain pottage) is very rich in iron and highly recommended for diabetic patients. #JamaicanBreakfast #PlantainPorridge #MorrisTimeCooking Don't forget to SUBSCRIBE to our channel! Leave your COMMENT below and let us know any other recipes.
Plantain porridge is one of the most well liked of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Plantain porridge is something that I have loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook plantain porridge using 12 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Plantain porridge:
- Get 5 ingredients
- Prepare Plantain
- Prepare leaf Pumpkin
- Get Tomatoes
- Make ready Dry catfish
- Get Crayfish
- Get Pantry ingredients
- Make ready Palm oil
- Get Pepper
- Prepare Onions
- Get cubes Bullion
- Prepare Salt
Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form. Learn how you can include this meal in your weekly menu. These plantains cooked in water and palm oil and loaded with ethnic flavours is one of my favourite one-pot dishes of all time. One of the many foods Haitians eat for breakfast is Labouyi Bannann (Plantain Porridge).
Instructions to make Plantain porridge:
- Blended tomatoes,pepper and onions, ugwu,crayfish,plantain,and dryfish
- Prepare all the ingredients by washing the fish in hot water,slice the vegetable, pound the crayfish and cut the plantain into tiny bits
- To a sauce pot add palm oil into it and heat
- When its hot add the blended tomatoes,pepper and onions.
- Stir fry till all the water is drained
- Add the cray fish bullion cubes and salt
- Add the dry fish and stir up
- Add the plantain cubes and stir it up
- Add water to barely cover the top of the plantain cover and allow to cook
- After about 15-20min check the plantain if its well cooked add the vegetable (ugwu) allow to steamer for 3minutes.
- Turn off the heat.
- Serve hot and enjoy
If you have never had Labouyi for breakfast than you are missing out. Porridges have long been an integral part. Green plantain porridge is often drunk in Jamaica for breakfast, however, some people drink it whether morning, noon or night. A bowl of hot Jamaican green plantain porridge to kick-start your day. Legit.ng News PLANTAIN PORRIDGE- do you know how to cook it?
So that’s going to wrap it up for this exceptional food plantain porridge recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
