Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, stuffed peppers with low fat beef mince meat for jamo. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Oil and season the peppers with salt/pepper and dash or oregano. Sautee the finely chopped shallot and garlic. Green bell peppers are filled with ground beef, cooked rice, tomato sauce, and seasonings, then baked for an hour with additional tomato sauce and Italian-style seasoning.
Stuffed peppers with low fat beef mince meat For Jamo is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Stuffed peppers with low fat beef mince meat For Jamo is something which I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook stuffed peppers with low fat beef mince meat for jamo using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Stuffed peppers with low fat beef mince meat For Jamo:
- Prepare 3 large peppers cut in half
- Prepare 300 g low fat beef mince (<5%) or turkey mince
- Prepare 1 shallot
- Prepare 1 clove garlic
- Get 1 tbsp crushed chillis
- Get 1 tsp each: rosemary/parsley/oregano & cinammon
- Take Salt and pepper
- Take 2 tbsp sun dried tomatoes
Add fry light to a pan and brown the minced beef. Add your onions and garlic and allow to soften slightly. Heat the oil in a large frying pan over a medium-high heat. Season the minced meat with salt, pepper, nutmeg and chopped garlic.
Instructions to make Stuffed peppers with low fat beef mince meat For Jamo:
- The peppers: Pre heat oven to 200, fan assisted. Oil and season the peppers with salt/pepper and dash or oregano. Roast in oven on a baking tray (middle shelf) 20-30min).
- The mince: In a shallow casserole (I use the Le Creuset 26cm diameter on a low heat). Sautee the finely chopped shallot and garlic. Add the mince. Stir well and replace the lid. Once it's half cooked add the rest of the herbs. Add the sun dried tomatoes and cook for a further 3-5min.
- Remove peppers from oven and spoon the mince mixture into them filling them fully. Garnish with fresh parsley or and some grated parmesan.
Slice the top of the peppers and remove the interior (reserve the peppers lid). Wash the peppers and set aside. Divide beef mixture evenly among peppers; replace tops. Cook's Tip: Cooking times are for fresh or thoroughly thawed ground beef. Add the onion and cook for a few mins to soften.
So that’s going to wrap this up for this special food stuffed peppers with low fat beef mince meat for jamo recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
