Moroccan spiced Chicken with Sumac and Date Couscous
Moroccan spiced Chicken with Sumac and Date Couscous

Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, moroccan spiced chicken with sumac and date couscous. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Throw together a deliciously spiced and super healthy dish in no time flat. This Moroccan Chicken Couscous is super flavorful and healthy loaded with exotic spices but still simple enough to make any night of the week. Moroccan spice blend - Listed above, all ground and whisked together thoroughly.

Moroccan spiced Chicken with Sumac and Date Couscous is one of the most well liked of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Moroccan spiced Chicken with Sumac and Date Couscous is something which I’ve loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook moroccan spiced chicken with sumac and date couscous using 23 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Moroccan spiced Chicken with Sumac and Date Couscous:
  1. Prepare 4 chicken breasts, thickly sliced across the grain of the meat
  2. Get 1 tsp ground Cinnamon
  3. Take 2 tsp ground Cumin
  4. Take 1/2 tsp Chilli flakes, or equivalent
  5. Prepare 2 tbsp Garlic oil or 2 Garlic cloves crushed and 2 tbsp vegetable oil
  6. Prepare 1 tsp Sumac (optional)
  7. Get 1 tsp Harissa (optional)
  8. Get 1 tbsp Honey, warmed until runny
  9. Get 1 tbsp Lemon juice
  10. Prepare 1 tin chopped tomatoes
  11. Make ready 1/2 pt hot stock
  12. Make ready Half a pack of green Beans, cut into pieces
  13. Prepare Vegetable oil
  14. Make ready 4 handfuls couscous
  15. Make ready Rind and juice of 1 lemon
  16. Prepare 1 handful chopped dates (optional) Raisins or Sultanas also work well
  17. Make ready 1 tsp Sumac (optional)
  18. Get 1/2 tsp Chilli flakes or similar equivalent
  19. Get 1 tsp Dried parsley
  20. Take 1 tbsp Olive oil
  21. Get Salt, Pepper
  22. Get Fresh Parsley, chopped
  23. Prepare Toasted Almond flakes (optional, we don’t use these due to a nut allergy in the family)

This content is created and maintained by a third party, and imported onto this page to help. A nicely flavored couscous from The New Vegetarian Epicure. Posted for ZWT III, North Africa and the Middle East. (If using instant couscous, check package directions - you may not need to keep it on heat after boiling, but just cover and wait till liquid is absorbed - just see if liquid amounts match what. This easy one-pot wonder uses succulent chicken thighs, flavoured with Moroccan spices, warming harissa paste and dates for a spicy-sweet taste.

Steps to make Moroccan spiced Chicken with Sumac and Date Couscous:
  1. Mix the cumin, cinnamon, sumac, harissa, garlic oil or garlic and oil, lemon juice, honey and chilli flakes together in a bowl. Place chicken into the spice mix and coat each piece thoroughly. Put aside to marinate.
  2. Put the lemon rind, juice, olive oil, cumin, sumac, dates or dried fruit, chilli flakes and dried parsley into a pudding bowl. Add couscous and mix together. Pour boiling water over the couscous until it is about half a centimetre above the level of the couscous. Stir with a fork and set aside in a warm place to swell.
  3. Heat a large frying pan and add some vegetable oil to lightly coat the surface. Add the pieces of marinated chicken and cook without moving the pieces for a few minutes until well browned, almost charred. Turn over and repeat the process. Cook in batches to avoid overcrowding which will cause the chicken to boil and become tough and pallid. It’s also very important NOT to move meat around when cooking otherwise it won’t brown properly.
  4. Once the chicken is all cooked, return it all to the pan and add the hot stock and stir to de-glaze the pan, followed by the tomatoes. Stir and bring to a simmer.
  5. Lightly boil the beans in salted water in a separate pan until all dente.
  6. Add the beans to the chicken and stir. Cook for 20 minutes on a low / medium heat to reduce the sauce. Check flavour and season.
  7. Zap the couscous in the microwave for 1 minute if it’s got too cool.
  8. Serve the chicken and couscous along with a sprinkling of chopped Parsley. A few toasted Almond flakes makes a good addition if you have them. We always have some extra green veg with ours for added nutrients.

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