Broken Wheat Veg Stir Fry
Broken Wheat Veg Stir Fry

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, broken wheat veg stir fry. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Heat olive oil in a large pan over medium heat. Add soaked cracked wheat and toss well, but do not overmix. Remove from heat; add peanuts and lemon juice and mix well.

Broken Wheat Veg Stir Fry is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Broken Wheat Veg Stir Fry is something that I have loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have broken wheat veg stir fry using 10 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Broken Wheat Veg Stir Fry:
  1. Prepare 1 . Broken Wheat - 1 cup
  2. Take 2 . Onion - 1 sliced
  3. Get 3 . Carrot - 1 slice like matchstick
  4. Make ready 4 . Beans - 3 chopped finely
  5. Take 5 . Capsicum - 1 slice like matchstick
  6. Prepare 6 . Salt - as needed
  7. Make ready 7 . Paprika - 1/2 tsp
  8. Take 8 . Water - enough to cook broken wheat
  9. Get 9 . Coriander leaves - to garnish
  10. Take 10 . Oil - 1 tbsp

Plain Dalia Recipe- How To Cook Broken Wheat In Pressure Cooker. Greek Style Green Beans Stir Fry Recipe. A simple stir fry of green beans that highly nutritious. Here is another Recipe using Broken Wheat or Cracked Wheat.

Steps to make Broken Wheat Veg Stir Fry:
    1. Wash broken wheat nicely and cook in enough water and a pinch of salt. Add 1/2 tbsp of oil while cooking. Once cooked cool down. - - 2. Heat kadai in medium flame. Add oil and onion. Saute onion till change crispy. Now add all vegetables with bit of salt. Saute until done.
    1. Now add paprika and mix it. Add cooled broken wheat. Mix thoroughly to the vegetables. But be careful don't mash the wheat it should stay grainy. - - 4.Garnish with coriander leaves and serve hot with any chutney or you can eat it as it is…

I know I have already posted a Broken Wheat Pulav recipe but this is different. I had some Chicken and wanted to make something spicy for lunch. Since, I didn't have the patience to make Biriyani, I thought, I should instead make a quick Pulav. Transfer the cooked broken wheat into the mixing bowl. Set aside and allow it to cool.

So that is going to wrap this up for this exceptional food broken wheat veg stir fry recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!