Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, 'pizza' cauliflower bake (lchf). It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
'Pizza' Cauliflower Bake (LCHF) is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They’re fine and they look fantastic. 'Pizza' Cauliflower Bake (LCHF) is something which I have loved my whole life.
Even after nailing the right cooking method for the cauliflower (i.e. not cooking it) and figuring out the correct oven temp at which to bake the crust, once I added a layer of. In a bowl, combine the cauliflower with the mozzarella, Parmesan, oregano, salt, garlic powder and eggs. Transfer to the center of the baking sheet and spread into a circle, resembling a pizza crust.
To get started with this recipe, we must first prepare a few components. You can have 'pizza' cauliflower bake (lchf) using 12 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make 'Pizza' Cauliflower Bake (LCHF):
- Take tomato sauce
- Take 2 can San Marzano tomatoes (if you cannot get them, use any canned whole tomatoes, but drain about half the juice)
- Take 1 tbsp double concentrated tomato puree (optional, if using cheaper tomatoes)
- Get 1 tsp dried oregano
- Prepare 1/2 tsp sweetener (or use sugar)
- Prepare garlic powder
- Get 1 tbsp extra virgin olive oil
- Get 1 salt
- Get 1 black pepper
- Make ready 1 head frozen/fresh cauliflower florets
- Get 2 cup grated mozzarella cheese
- Prepare 1/2 cup grated cheddar cheese
Add the cauliflower to a food processor and process until fine. Add in the rest of the ingredients but keep the extra cheese aside for later. You can test it with a cake tester - if it comes out clean then it is ready. Allow it to cool in the tin before cutting into chunks.
Steps to make 'Pizza' Cauliflower Bake (LCHF):
- Set oven to gas mark 7 (UK)/ 200 C
- Put tomatoes in a bowl and squeeze them between your fingers.
- Add the other sauce ingredients, stir and set aside.
- Put a pot of water on to boil adding salt when small bubbles appear.
- Blanche cauliflower florets in salted boiling water for five minutes.
- Drain the cauliflower.
- Spread about a third of the tomato sauce on the bottom of a deep-sided baking dish.
- Add the cauliflower on top of the sauce then cover it with the rest of the tomato sauce.
- Sprinkle over the cheeses and any other toppings you might have to hand (black olives, pepperoni slices…)
- Season the top of the bake with salt and pepper.
- Bake for 25-30 minutes until the cauliflower is tender and the cheese is melted/browned to your desired level.
- Allow to cool for a few minutes then serve.
This cauliflower pizza recipe is the ideal alternative for people like me who try to eat healthily but find that giving up our favourite pizza is just one bridge too far. Furthermore, not only will this cauliflower pizza base be of the healthy low-carb variety, but it's also gluten free which is great news for those of. Cauliflower crust pizza allows you to enjoy your favorite fast food and getting that feeling of eating something crunchy and crispy without a damage to your keto lifestyle or your waist size. Bake until the crust is firm and golden. Look how beautiful and firm this is!
So that is going to wrap this up with this special food 'pizza' cauliflower bake (lchf) recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
