Moong Daal With Spinach or Palak – Healthy Lunch
Moong Daal With Spinach or Palak – Healthy Lunch

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, moong daal with spinach or palak – healthy lunch. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Moong Daal With Spinach or Palak – Healthy Lunch is one of the most favored of current trending foods in the world. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Moong Daal With Spinach or Palak – Healthy Lunch is something which I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have moong daal with spinach or palak – healthy lunch using 16 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Moong Daal With Spinach or Palak – Healthy Lunch:
  1. Take For Daal:
  2. Make ready 1 cup Moong Daal
  3. Take 1.1/2 cup Water
  4. Make ready 1/2 tsp turmeric powder
  5. Prepare to taste Salt
  6. Prepare For Spinach or Palak masala:
  7. Make ready 1 cup Finely chopped spinach or palak
  8. Take 4 Finely chopped garlic
  9. Make ready 1 Finely chopped green chilli
  10. Prepare 1/2 tsp Coriander powder
  11. Get 1/2 tsp Sabzi Masala
  12. Take 1 tsp Roasted cumin powder
  13. Make ready 1 tsp Cumin seeds
  14. Prepare 1 tbsp Oil
  15. Get to taste Salt
  16. Get 1 Juice of lemon
Steps to make Moong Daal With Spinach or Palak – Healthy Lunch:
  1. For Daal: - Pressure cooker Daal with 1 & 1/2 cups of water, a little salt, turmeric and cook it for 1 whistle medium heat. Let the pressure go down by itself, open the cover and keep the dal aside.
  2. For Spinach or Palak Masala: - - Heat oil in a pan and add cumin seeds. Allow it to crackle. - Add garlic and green chilli, cook for 1 minute. Then add chopped spinach or palak.
  3. Add coriander powder, sabzi masala and cook it for 5 minutes. - Add cooked dal and mix well. Let it come to boil and let it simmer for 2-3 minutes. - Finally, add lemon juice and sprinkle some roasted cumin powder. Serve hot with rice or chapatis.

So that’s going to wrap it up with this special food moong daal with spinach or palak – healthy lunch recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!