Smoothie
Smoothie

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, smoothie. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

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Smoothie is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Smoothie is something which I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have smoothie using 6 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Smoothie:
  1. Take 1 whole apple
  2. Get Spinach
  3. Prepare 1 Orange
  4. Take Full spoon lemon
  5. Take Small bit off water
  6. Get Chia seeds

The liquid bases you use in your smoothie also play a big role. Skip fruit juices, which are packed with sugar and lack protein and fat, and go for low-fat milk or an unsweetened, non-dairy milk. A smoothie is so much more than blended fruit. It's an art with all of its different elements blending perfectly together.

Instructions to make Smoothie:
  1. Or 1 apple, half banana, orange and frozen raspberry and blueberry for sweet one

Perfect as a filling snack, quick breakfast on the go, or nutritious beverage, smoothies are a healthy choice any time of day. This smoothie is rich in protein and potassium, so it's an ideal drink for athletes. Whey protein helps repair and build muscle tissue and provides energy. This smoothie is a great way to refuel. This is a great smoothie consisting of fruit, fruit juice and ice.

So that is going to wrap this up with this exceptional food smoothie recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!