Hello everybody, it is Jim, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, sweet tamarind chicken with green beans & jasmine rice. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Sweet Tamarind Chicken With Green Beans & Jasmine Rice is one of the most popular of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Sweet Tamarind Chicken With Green Beans & Jasmine Rice is something which I have loved my entire life. They are nice and they look wonderful.
Chicken breasts are cooked alongside garlic, ginger, bell peppers, and green beans, then finished in a sweet and sour tamarind sauce. It's all served over cauliflower "rice" seasoned with a turmeric-anise spice blend. A cilantro-coconut chutney lends the dish sweet, refreshing notes, while toasted cashews add a gentle crunch.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook sweet tamarind chicken with green beans & jasmine rice using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sweet Tamarind Chicken With Green Beans & Jasmine Rice:
- Take 2 chicken breasts, skin removed, sliced into thin pieces,
- Prepare 4 large handfuls of sliced green beans,
- Take 150 g jasmine rice,
- Make ready 2 1/2 tbsp Tamarind sauce,
- Make ready 2 tbsp reduced salt soy sauce,
- Get 1 heaped tbsp soft dark brown sugar,
- Prepare 1/2 tsp ground ginger,
- Take 1/2 tsp garlic granules,
- Take 2 green chillies, sliced finely seeds left in one,
- Take 2 spring onions, sliced thinly
- Prepare Coconut oil Frylight
- Get 1 pinch salt (for boiling runner beans)
- Get 100 ml water
Add the chicken, green beans, sweet chili sauce, sesame oil, ginger and crushed red peppers to the skillet. Stir until combined and the chicken and green beans are coated in the chili sauce. Use either fresh, frozen, a bag of steamed green beans or canned green beans to make this. To elevate seared chicken, we're cooking it with a complex, tart-and-sweet glaze that combines honey, soy glaze, and our new tamarind paste—made from the pleasantly sour, sticky fruit of the tropical tamarind tree.
Instructions to make Sweet Tamarind Chicken With Green Beans & Jasmine Rice:
- Begin to prepare the jasmine rice according to packet instructions. In another pan begin to boil the runner beans in lightly salted water.
- Spray the base of a large frying pan with the coconut oil and once warm add the chicken pieces in and begin to brown it off. Next add the chillies and onions and the soy sauce. Fry for a few seconds until fragrant.
- Add the sugar and the water and then turn the heat down to medium and allow the sauce to gently simmer. Add in the tamarind sauce, garlic and ginger and stir to combine and coat the chicken. The sauce will begin to caramalize and thicken. Drain off the runner beans and add them in with the chicken and toss everything together. You may need to add a touch more Tamarind sauce at this point if you feel you need it.
- Remove the chicken and beans from the heat and set aside. Once the rice is ready serve it up, then ladle over the chicken and beans. Serve immediately and enjoy!
The bold flavors are delightfully tempered by simple sides of fluffy rice and roasted carrots and brussels sprouts. This recipe was created in partnership with the wellness. Spicy Street coconut green curry with chicken or veggies ( broccoli, zucchini, bamboo shoots, Green beans) basil, and kaffir lime leaves. Healthy, hearty, and a cinch to whip up - you'll love everything about this dish! After you fall in love with this Sheet Pan Chicken, Potatoes and Green Beans meal, you've gotta try my favorite Healthy Sheet Pan Chicken Fajitas, and Sheet Pan Balsamic Chicken with Potatoes and Carrots.
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