Bottle gourd curry (Lau ghonto)
Bottle gourd curry (Lau ghonto)

Hey everyone, it’s Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, bottle gourd curry (lau ghonto). It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Lau Ghonto is a Bengali authentic traditional dish. It is very easy,tasty and healthy dish. In this recipe main ingredient is bottle gourd which is called as LAUKI in Hindi,Lao in Bengali.

Bottle gourd curry (Lau ghonto) is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. Bottle gourd curry (Lau ghonto) is something which I have loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have bottle gourd curry (lau ghonto) using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Bottle gourd curry (Lau ghonto):
  1. Get 1 small gourd chopped
  2. Take 1 handful lentil dumplings
  3. Take 1 tsp celery seeds
  4. Prepare 2-3 green chillies chopped
  5. Get 1/2 tsp turmeric powder
  6. Prepare To taste salt and sugar
  7. Take As needed oil

Great recipe for Lau Ghonto (Bottle Gourd Curry). Lau ghonto is a very popular dish in Bengalis. Easy to cook and also it's tasty and healthy dish. It helps maintaining blood pressure , cholesterol.

Instructions to make Bottle gourd curry (Lau ghonto):
  1. Heat oil and temper celery seeds and green chillies
  2. Add dumplings and fry well till it is golden brown
  3. Add chopped gourd and saute well adding salt and turmeric powder
  4. Cover it and stir till it is soft
  5. As the water dries up add sugar and mix well
  6. Serve it with rice and daal

Those who are wanting to reduce weight this item will surely help them. Nothing is more refreshing on a hot summer day than lau ghonto, bottle gourd cooked in its own juices with peas and badis (badis are sun-dried lentil dumplings, very popular in traditional Bengali cuisine). Motor Daler Bora Diye Lau Ghonto (Bottle-gourd Curry with Yellow Pea Dumplings) is ready to serve. Serve the curry cooled at room temperature with rice and enjoy a grand vegetarian meal. It is awesomely tasty, flavourful and superb in look.

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