Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, chia seeds drink. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Chia seeds drink is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Chia seeds drink is something which I’ve loved my entire life.
Not only can you cook with them, you can drink them too! Chia seeds can absorb ten times their weight, which is why they transform into a gel-like consistency when submerged in liquid. It's very simple to make a chia seed drink!
To get started with this particular recipe, we have to first prepare a few components. You can have chia seeds drink using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chia seeds drink:
- Make ready 1 tablespoon chia seeds
- Take 1 lemon
- Prepare 1 tablespoon honey
- Make ready 1 glass water
Mix with warm water, stirring until chia seeds have become gelatinous. To give your drink some flavor, you can add chopped fruit or squeeze in a lemon , lime. There is one potent natural drink prepared with lemon water and chia seeds for weight loss and many other health conditions. For this miracle drink you only need chia seeds and lemon and it will help you prevent flu, fat buildup and cleanse the body.
Steps to make Chia seeds drink:
- Soak the chia seeds in water overnight or 1 hour before
- Squeeze the lemon juice in the glass of water
- Add your tablespoon of honey enjoy your drink. For those with bowel issues take this on an empty stomach
That is the main reason why many people start to consume it on a daily basis. Chia seeds really are an excellent protein source β especially for people who eat little or no animal products. They also have an impressive amino acid profile. Protein is a macronutrient essential for both weight loss and build-up of muscles. Chia fresca is a refreshing lemonade-style drink with an added bonus of chia seeds for a little extra chew with your sips.
So that is going to wrap it up for this exceptional food chia seeds drink recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!