Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, efo riro. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Efo Riro is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Efo Riro is something that I’ve loved my whole life.
Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook efo riro using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Efo Riro:
- Make ready Beef
- Get Shaki (cow tripe)
- Prepare Dry fish
- Take 1 cup palm oil
- Get Efo Shoko washed and diced
- Get 5 tatashe peppers
- Take 2 tablespoons ground crayfish
- Get 2 red onions
- Prepare 2 small stock cubes
- Get 2 tablespoons locust beans (iru)
- Make ready to taste Salt
- Take Habanero peppers
The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Oyinbo Cooking: Efo Riro - Yoruba Vegetable Soup - Nigerian Food! Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language.
Instructions to make Efo Riro:
- Preheat the Palm oil - I like it hot but not bleached. Add the diced Onion and stir-fry till golden brown, then add your locust bean
- Add the blended peppers and fry until the Sauce thickens up. - Season with the stock cube, add Salt to taste, Crayfish. Stir until everything is well blended.
- Add the Dry fish and dried Prawns, stir then add cooked beef and sharki, cover it up and allow it simmer for about 3 to 5 minutes.
- Finally, add the efo leaf and mix thoroughly. Leave to cook uncovered for about 2 to 4 minutes. Adjust the seasoning if necessary.
- Serve with your favorite swallow like be, Amala, Fufu or Rice, Yam
Efo riro can be cooked with a variety of meats, including both red meats (e.g. Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. Efo Riro is prepared with assorted meat, fish, large quantity of green vegetables and peppers(tomatoes are added, sometimes). Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria. efo riro Ретвитнул(а) Dee.
So that is going to wrap it up with this exceptional food efo riro recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
