Pan Roasted Curried Chicken, Cauliflower & Onions
Pan Roasted Curried Chicken, Cauliflower & Onions

Hey everyone, it is Drew, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, pan roasted curried chicken, cauliflower & onions. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Pan Roasted Curried Chicken, Cauliflower & Onions is one of the most popular of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. Pan Roasted Curried Chicken, Cauliflower & Onions is something which I’ve loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can have pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Pan Roasted Curried Chicken, Cauliflower & Onions:
  1. Get 2 chicken breasts cut into chunks or 4-5 thighs,
  2. Make ready 1/2 head cauliflower cut into chunky florets,
  3. Take 1 onion, cut into chunks,
  4. Prepare 1 generous drizzle walnut oil (olive oil as alternative),
  5. Take 2 tsp curry powder, (I used hot),
  6. Get 1 tsp tumeric,
  7. Take 1 tsp garlic granules,
  8. Prepare Red chilli flakes to taste,
  9. Get 1/4 tsp ground cumin,
  10. Prepare Salt and pepper to season
  11. Prepare To garnish:
  12. Make ready Mango chutney
Steps to make Pan Roasted Curried Chicken, Cauliflower & Onions:
  1. Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil.
  2. Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat.
  3. Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)

So that is going to wrap it up for this exceptional food pan roasted curried chicken, cauliflower & onions recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!