Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, pan-fried trout fillets. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
How to Make Pan Fried Rainbow Trout. Pat the fish fillets dry with paper towels (more on how to clean fresh-caught trout below). In a shallow pan, season a little flour with salt and pepper.
Pan-fried Trout Fillets is one of the most well liked of current trending foods on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Pan-fried Trout Fillets is something that I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can cook pan-fried trout fillets using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Pan-fried Trout Fillets:
- Take 1 tbsp olive oil
- Prepare 1 trout fillet per serving
- Take Salt (I use Sea Salt)
- Take Ground black pepper
- Prepare 1 knob butter per 2 fillets
- Prepare Juice of 1/2 lemon per 2 fillets
- Take 1 clove garlic, crushed, per 2 - 4 fillets
In a shallow bowl, combine the cheese, cracker crumbs, cornmeal, garlic salt and pepper. In another bowl, beat eggs and milk. Coat the trout in corn meal and shake off the excess. When the butter is melted, place the coated trout, flesh side down, in the skillet.
Instructions to make Pan-fried Trout Fillets:
- Bring the oil to a medium-high heat in a frying pan.
- Wipe each fillet with a clean piece of kitchen paper and lightly season.
- Place the trout fillet(s) skin-down in the pan and fry until the skin has turned golden, about 2-3 minutes.
- Turn the fillet(s) and continue to fry for 10 - 15 seconds. Turn off the heat.
- Add the butter and, once it’s bubbling, spoon it over the fillet(s). Then add the lemon juice and garlic. Spoon the butter, lemon juice and garlic mixture and serve onto pre-warmed plates.
- Accompany with side-dishes of your choice.
This Pan Fried Rainbow Trout recipe is very easy and extra delicious! L ightly breaded in seasoned bread crumbs, you'll love this recipe!. Pan fried trout fillets have a flavorful, crispy exterior and flaky, juicy meat within. To achieve the tasty exterior, you must combine several seasonings to create a dry rub for the meat. The recipe yields enough for four trout fillets.
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