Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, amaranth leaves dal. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Amaranth Leaves Dal is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Amaranth Leaves Dal is something which I’ve loved my entire life. They are fine and they look fantastic.
An iron-rich trio of amaranth leaves, rajma and kabuli chana come together in this lip-smacking dal! My Amaranth Dal is an easy weeknight recipe that's bursting with health and flavor. Chop the amaranth leaves finely and place in a large pot or in a pressure cooker along with the mung dal and.
To begin with this recipe, we have to first prepare a few components. You can have amaranth leaves dal using 19 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Amaranth Leaves Dal:
- Take 1 . Amaranth - 1 cup chopped
- Take 2 . Toor dal - 1/4 cup
- Prepare 3 . Moong dal - 1/4 cup
- Prepare 4 . Turmeric - 1/4 tsp
- Get 5 . Tomato - 1 chopped
- Take 6 . Hing - 1/4 tsp
- Get 7 . Coconut oil - 1/2 tsp
- Prepare 8 . Garlic - 10 sliced
- Take 9 . Salt - as needed
- Prepare 10 . Green chilli - 1 sliced
- Prepare 11 . Water - 1.5 cups
- Make ready To Temper:
- Get 1 . Coconut oil - 2 tbsp
- Make ready 2 . Mustard - 1/2 tsp
- Make ready 3 . Cumin - 1 tsp
- Take 4 . Red chilli - 2
- Make ready 5 . Shallot - 10 sliced
- Take 6 . Curry leaves - 10
- Get 7 . Coriander leaves - to garnish
Some amaranth species are cultivated as leaf vegetables, pseudocereals. Thotakura aka amaranth leaves are available in Vizag almost all year round and regular at our home. These fantastic power packed nutritious greens are usually used in dal. Amaranth leaves and grain are rich in protein, leaving behind even oats as a protein-rich grain.
Steps to make Amaranth Leaves Dal:
- In pressure cooker add washed moong dal, amaranth leaves, garlic, tomato, turmeric, hing, coconut oil, green chilli, salt and water. Close with lid and cook until it done. Once the pressure released mash and keep aside.
- Now heat medium kadai add coconut oil. Once oil hot add mustard and cumin. Once mustard done add red chilli, curry leaves.
- Now add the shallot. Once shallots saute a bit add chopped coriander leaves and add this to the mashed dal.
- Serve hot with rice and ghee. Its yummy and healthy food.
In Andhra Pradesh, it is prepared with moong dal or toor dal and known as thotakura pappu. She says, "Amaranth leaves is a regular feature in my kitchen now and I make good use of all the She says, "Amaranth leaves are much loved in our home and take the form of stir fry, dal and stew in. Amaranth leaves tur dal is easy to make and tasty. Being my favourite, my menu contains leafy vegetables almost every day. Amaranth leaves make nice salad greens.
So that’s going to wrap it up with this exceptional food amaranth leaves dal recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
