Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, keto ham & broccoli quiche. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Is ham compliant with the keto diet? Ham is a meat, so that should mean your New Year's dinner is safe for your ongoing ketogenic diet, right? What Makes This Keto Ham And Bean Soup So Good.
Keto ham & broccoli quiche is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Keto ham & broccoli quiche is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook keto ham & broccoli quiche using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Keto ham & broccoli quiche:
- Make ready 150 gr grated cheddar cheese
- Get 6 eggs, large
- Take 75 ml double cream
- Take 150 gr ham, cubed
- Make ready 1 small onion, diced
- Get 150 gr steamed broccoli florets
- Get 1 tbps butter
- Get Salt and pepper
The best part about this dish is the ability to experiment. Homemade ham involves more than just buying a prepared ham and peeling off the wrapper. Prepare this keto homemade ham recipe yourself and you won't have to worry about the sugar in. Dill pickle ham roll ups are quick & easy.
Instructions to make Keto ham & broccoli quiche:
- Preheat oven to 180° C.
Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter.
- Add the broccoli to the ham and onion and top with 3/4 of the cheese.
- Mix the eggs with double cream and season with salt and pepper.
- Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top.
- Place in oven with a bake time of 35-40 minutes.
- Serve with a side salad
Wholesome Yum is a keto low carb blog. Well cauliflower is the perfect replacement for chick peas to make an incredible keto hummus, or cauliflower hummus. Ham and Cheddar Egg Cups - a quick and easy grab and go breakfast for busy mornings. Simple to customize, low carb, keto friendly and full of protein. Keto Zucchini Lasagna - Savory Tooth.
So that’s going to wrap it up with this exceptional food keto ham & broccoli quiche recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
