Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, meat loaf with loads of vegetables. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
This meatloaf includes loads of chopped and shredded vegetables. The loaf is an excellent way to get picky kids to eat their veggies. Or top the meatloaf with a few slices of cheese just before it.
Meat Loaf With Loads Of Vegetables is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Meat Loaf With Loads Of Vegetables is something that I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook meat loaf with loads of vegetables using 16 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Meat Loaf With Loads Of Vegetables:
- Prepare 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb
- Make ready 1 Onion
- Get 1 clove Garlic *finely chopped
- Prepare 4-5 florets Cauliflower
- Take 4-5 florets Broccoli
- Prepare 1/2 Carrot
- Prepare 4-5 Mushrooms
- Prepare 1 Potato
- Prepare *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
- Prepare *You can add cooked Rice as well
- Get 1 Egg
- Get 1 cup Panko Breadcrumbs
- Prepare 1/2-1 teaspoon Salt
- Get Freshly Ground Pepper as required
- Take Herbs of your choice *Today I used Oregano and Basil
- Take 1/4 cup grated Parmesan
Taste, adding salt and pepper as needed, or any other herb or spice you might like. Place mixture into a loaf pan lined with parchment paper. Carrots, onions, garlic and spinach are deliciously hidden within this meatloaf. Form the meatloaf mixture into two small loaves.
Instructions to make Meat Loaf With Loads Of Vegetables:
- Preheat oven to 180℃. Line a loaf tin with baking paper.
- All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
- Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
- Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.
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