Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, keto yoghurt and blueberries pancakes. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Plain Greek yogurt is a great low carb, high protein option for keto diet. Therefore, while Greek yogurt contains carbs, it is okay keto have on the keto diet. Again, like the blueberries, this needs to be.
Keto Yoghurt and Blueberries Pancakes is one of the most popular of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Keto Yoghurt and Blueberries Pancakes is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can have keto yoghurt and blueberries pancakes using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Keto Yoghurt and Blueberries Pancakes:
- Make ready 4 eggs
- Get 2 tbsp coconut oil
- Get 150 ml double cream
- Prepare 250 gr full fat Greek yogurt
- Take 2 tbsp erythritol
- Make ready 150 gr cream cheese
- Get 50 gr coconut flour
- Prepare 1/4 tbsp baking powder
- Get 1/4 tbsp xanthan gum
- Get 150 gr fresh blueberries
- Take Vanilla extract
Add all of the pancake ingredients into a blender and blend until smooth. You can use almond flour or ground almonds, just depends on what you have to hand and the texture of the pancakes you're after. The last keto blueberry pancakes recipe you'll need! On a keto diet but have muffins on the mind?
Instructions to make Keto Yoghurt and Blueberries Pancakes:
- In a medium bowl, mix the eggs with the vanilla extract until pale and fluffy.
- Add in all the dry ingredients and mix well again.
- Add the greek yogurt, cream cheese and double cream. Using a hand whisk, mix until combined.
- Add 1 tbsp melted coconut oil and the blueberries and mix well.
- Place 1/4 tbsp coconut oil on a pan. On medium heat, heat up the pan.
- Ladle a 1/2 cup of pancakes mix and bake for 3 to 4 minutes. I usually cover the pan to keep the moist in. When the pancake is firm enough, flip it and bake for another minute.
- Serve with fresh blueberries, honey or homemade low carb strawberry jam. Enjoy!
Are you looking to take a break from the bacon and eggs? You have to give these Keto Blueberry Muffins a shot! Made with almond flour, these muffins keep you on the keto path but taste just as delicious as the muffins you have been stalking at your local bakery. If you are just dying for a fluffy and delicious muffin but trying to keep it low-carb. A recipe for thick and fluffy keto blueberry pancakes made with coconut flour and almond flour!
So that is going to wrap it up for this special food keto yoghurt and blueberries pancakes recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
