Butternut squash and chickpea curry
Butternut squash and chickpea curry

Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, butternut squash and chickpea curry. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Bring the mixture to a boil. Another is my golden butternut squash and chickpea curry, which has become a regular addition to my dinner plans since I made it earlier this […] This wholesome chickpea curry with loads of vegetables like hearty butternut squash, spinach and green peas simmered in creamy coconut milk will become your favourite if you give it a try. It's suitable for vegetarians and vegans but is also loved by a meat eating family like ours.

Butternut squash and chickpea curry is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Butternut squash and chickpea curry is something that I have loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we must prepare a few components. You can have butternut squash and chickpea curry using 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Butternut squash and chickpea curry:
  1. Prepare 1 cup butternut squash
  2. Get 1 cup chickpeas
  3. Prepare 1 cup peas
  4. Get 1/2 onion
  5. Get 1 garlic clove
  6. Take 1/2 inch ginger root
  7. Make ready 1 teaspoon turmeric
  8. Make ready 1 teaspoon cumin
  9. Take 1/2 teaspoon chill
  10. Prepare Pinch black pepper
  11. Make ready 1 tablespoon oil
  12. Make ready 1 tin chopped tomatoes
  13. Prepare 1 tin coconut milk
  14. Prepare Large handful of spinach

Try our easy vegetarian chickpea and squash curry for a healthy, vegetarian midweek meal. This triple tested recipe is low calorie and ready in an hour. This chickpea and squash coconut curry is a great healthy, vegetarian midweek meal. This is a delicious vegetable curry with chickpeas and butternut squash, but you can use any other pumpkin as well.

Steps to make Butternut squash and chickpea curry:
  1. Fry of the garlic, onions and ginger with the oil till soft
  2. Simply add everything in to the pan and simmer away for at least 10/15mins
  3. Add the spinach stir in and serve

If you're not vegan, yogurt tastes great with it, or you can use soy yogurt instead of course. What makes this Butternut Squash and Chickpea Curry healthy? High in Fiber: Between the chickpeas and vegetables, this recipe is already packed with fiber. Additionally, whole-wheat couscous is a whole grain, which means it has more fiber and nutrients than regular refined couscous. Green curry paste is a blend of lemongrass, green chiles, and Thai ginger.

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