Chickpeas on toast (easy vegan lunch)
Chickpeas on toast (easy vegan lunch)

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, chickpeas on toast (easy vegan lunch). One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Chickpeas on toast (easy vegan lunch) is one of the most popular of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Chickpeas on toast (easy vegan lunch) is something that I’ve loved my entire life. They’re nice and they look wonderful.

This easy vegan chickpea tuna salad is a great dish to turn to for lunch throughout the week! You can double the recipe and store it in the fridge for several days. Serve this vegan tuna salad on a sandwich, on toast, on lettuce cups, or dive into it with a spoon. ♥ Full Recipe: http.

To get started with this recipe, we must first prepare a few components. You can cook chickpeas on toast (easy vegan lunch) using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Chickpeas on toast (easy vegan lunch):
  1. Get 1 onion
  2. Get 1 tin chickpeas
  3. Get 1/2 tsp ground turmeric
  4. Prepare 1/2 tsp ground coriander
  5. Make ready 1/2 tsp ground cumin
  6. Prepare 1 heaped spoon coconut milk or a slosh soy cream
  7. Get Pinch yeast flakes
  8. Make ready 1/2 tsp medium curry powder

Chickpeas are one of those pantry staples that I almost always have on hand. If you don't have a can or two lurking in a cabinet somewhere, add it to your grocery list immediately. Use up the store cupboard staple chickpeas in this super quick avo on toast sprinkled with sesame seeds and spring onions. Put the chickpeas, miso, sesame oil, lemon juice and some seasoning in a bowl.

Steps to make Chickpeas on toast (easy vegan lunch):
  1. Finely slice the onion and fry on a high heat in the oil of your choice (I use sunflower)
  2. Once the onions are coated in oil, add the turmeric, cumin and coriander then continue to fry on high heat until the onions begin to soften.
  3. Pop some bread in the toaster!
  4. Drain a tin of chickpeas and add ‘em to the pan (you can keep aside the chickpea water for making mayo or something if you want). Fry until the chickpeas start to brown a lil bit.
  5. Add the rest of the ingredients and stir until it’s hot all the way through.
  6. Marge up the toast and plonk the chickpeas on top!

Heat ½ tsp of the oil in a pan. This avocado toast recipe is easy to make, especially if you prep the Sweet & Salty Oven Roasted Chickpeas ahead of time. Unlike many avocado toast recipes where you find yourself hungry shortly after, this avocado toast will leave you full and satisfied. It's healthy and packed with nutrition and. I love a wrap for lunch on the go.

So that’s going to wrap it up for this exceptional food chickpeas on toast (easy vegan lunch) recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!