Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, marinated bonito. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Wash and dry the cleaned bonito. Cut it into pieces and salt. Arrange the fish in a jar along with the chopped onion.
Marinated bonito is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Marinated bonito is something that I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can have marinated bonito using 13 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Marinated bonito:
- Make ready 1 bonito or other fish cut into slices or fillets
- Make ready 1 glass olive oil
- Take 1/2 glass apple vinagre
- Get 1/2 glass white wine
- Take 2 cardamoms
- Prepare 2 bayleaves
- Prepare Salt and pepper
- Prepare 1 clove
- Get 2 onions
- Get 1 carrot
- Make ready 4 cloves garlic
- Take 1 tsp thyme
- Prepare 1 red chile
Sprinkle again with salt and continue with a new line of fish. Preparation of marinated Bonito recipe: Make juice with lemons and add a pinch of pepper. Cut the bonito into medallions, season them and put them in a bowl. Great recipe for Marinated Bonito Rice Bowl.
Instructions to make Marinated bonito:
- Wash and pat dry the bonito slices and sprinkle both sides with salt. Get the ingredients together and warm a dash of olive oil in a largish pan
- When the oil is hot add the bayleaves, thyme and crushed but not peeled garlic cloves. Gently fry for a minute and then add the onions. Stir, lower the heat, put the lid on and leave to sweat for 10 minutes, uncovering to stir once or twice
- When the onion slices are soft, add the wine, oil and vinegar and the chile. Turn the heat up to moderate and when the liquids start bubbling add the bonito
- Cook over a gentle heat and when one side of the slices has changed colour, turn the slices over. I decided to add some lemon zest at this point. When the fish is cooked as you like it (we prefer rare) turn the heat off and put the fish and marinade in a serving dish. Eat warm or cold.
- If you keep some in the fridge for later, remember to take it out about an hour before eating so that the marinade has time to heat up to room temperature so that the liquids which will jellified in the fridge become liquidy again. Enjoy 😊😊
My children just love this and eat it up, so I decided to upload the recipe. There is no garlic or vinegar in the bonito marinade, so it's easy for children to eat too. Recipe by Kyoku I made Soy-marinated Bonito Sticky Rice Bowl! As you know, I recently undertook an excursion to go fishing for bonito. Now, as soon as we caught the bonito we learned how to prepare it for the plate with the help of Chef Juan from the Bohemia Suites & Spa, a five star hotel in Gran Canaria.
So that is going to wrap it up for this special food marinated bonito recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
