Hello everybody, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, tortilla bowl salad. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Tortilla Bowl salad is one of the most popular of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Tortilla Bowl salad is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have tortilla bowl salad using 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Tortilla Bowl salad:
- Take 4 tsp vegetable oil
- Get 4 large flour tortillas
- Get lettuce as required
- Make ready tomatoes as required
- Take 1/2 red onion
- Get Cucumber as required
- Make ready 1 cup corn, canned, rinsed and drained (175 g)
- Get 1 cup black beans, canned, rinsed and drained (170 g) or chickpeas
- Prepare 1/4 cup olive oil (60 mL)
- Get 1/4 cup lime juice (60 mL)
- Get 1 clove garlic, minced
- Prepare 1/8 tsp cumin
- Take 1/2 tsp red pepper flakes
- Make ready 3 Tbsp fresh cilantro, chopped
- Get 1/2 tsp salt or to taste
- Prepare 1/2 tsp pepper
- Get Beaten thick plain yogurt or your favourite sauces
Steps to make Tortilla Bowl salad:
- Preheat the oven to 180°C /350°F. - Pour the vegetable oil (1 teaspoon per bowl) into medium (1.2 quart) oven-proof bowls and rub around to coat the surface. Press each tortilla into a greased bowl. - Bake for about 10 minutes, until golden brown. Let the tortilla bowls cool.
- Take a lettuce, Rinse, drain and chop into small pieces and place in a large salad bowl. - Dice the tomatoes and add them to the bowl with the lettuce. - Dice the onion and add it to the salad.
- Cut the cucumber in dice. Add to the salad. - Add the corn and black beans or chickpeas. - In a small bowl or liquid measuring cup, combine the olive oil, lime juice, garlic, cumin, red pepper flakes, cilantro, salt, and pepper. Mix well. - Pour the dressing over the salad and toss well.
- Fill each tortilla bowl with the salad. If you are chilli 🌶 lovers so you can add some your favourite chilli sauces or plain yogurt over Tortilla bowl salad. Enjoy ! ❤️
- ✅NOTES:
- You can fill with your favourite salads as well.
So that’s going to wrap this up with this exceptional food tortilla bowl salad recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!