Red pepper and caper salsa for oily baked fish
Red pepper and caper salsa for oily baked fish

Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, red pepper and caper salsa for oily baked fish. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

This baked tilapia recipe is made with salsa verde or green salsa and sour cream. It is very healthy and super tasty. It is also super easy to make.

Red pepper and caper salsa for oily baked fish is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Red pepper and caper salsa for oily baked fish is something that I’ve loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can have red pepper and caper salsa for oily baked fish using 6 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Red pepper and caper salsa for oily baked fish:
  1. Prepare 2 small/ medium red peppers
  2. Take 2 heaped teaspoons capers
  3. Make ready 2 large cloves garlic
  4. Take splash decent dry white wine
  5. Get tablespoon olive oil
  6. Take knob butter

Place the halibut pieces in the dish, add the wine, and cover with aluminum foil. Remove the fish from the oven, and transfer to plates. Prepare the salsa: In a small bowl, whisk olive oil, balsamic vinegar, capers, and parsley until combined; season with salt and pepper to taste. Serve with salsa and roasted tomatoes.

Steps to make Red pepper and caper salsa for oily baked fish:
  1. Place a small stainless low sided pan on a low heat and add the olive oil
  2. Wash peppers and dice, top, tail and de-skin garlic and rough chop add to the pan, don’t let the olive oil get to hot, toss the ingredients to coat them in oil turn up the heat a little and keep moving it around the pan for 60 to 90 seconds.
  3. Drain and rough chop the capers and add them to the pan toss them into the other ingredients, add the white wine and turn the heat down and reduce for 60 to 90 seconds.
  4. Take the pan off the heat and add the knob of butter and fold it into the ingredients
  5. Grab your fish from the pan or oven get it onto the plate and spoon over the salsa and serve.

This content is created and maintained by a third party, and imported onto this page to help users provide. Salmon fillets are simply seasoned with salt, pepper and capers. Very easy to cook, and I agree with the others regarding the oil - the oily fish itself means you only Made it healthier. This is a fast and flavourful recipe. Combined with the saltiness of the capers I did.

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