Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, vickys banana & date flapjacks, gf df ef sf nf. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
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To get started with this particular recipe, we must prepare a few ingredients. You can have vickys banana & date flapjacks, gf df ef sf nf using 7 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Vickys Banana & Date Flapjacks, GF DF EF SF NF:
- Make ready 100 g pitted dates, soaked in 100g boiling water to soften
- Prepare 1 small over ripened banana
- Get 50 g coconut oil, melted
- Prepare 2 tbsp maple syrup
- Make ready 1 tsp vanilla extract
- Prepare 1/2 tsp bicarb / baking soda
- Get 250 g gluten-free rolled oats
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Steps to make Vickys Banana & Date Flapjacks, GF DF EF SF NF:
- Preheat the oven to gas 4 / 180C / 350F and line a swiss roll / jelly roll tin with parchment paper
- Put the dates plus the water they were soaked in, the banana, oil, syrup, vanilla extract and bicarb into a food processor and puree into a paste
- Mix the oats into the paste and pack into the tin
- Bake for 25 minutes until firm and golden on top
- Let cool then slice into squares or bars
- To store, wrap each bar in parchment paper and keep in the fridge for up to 3 days. Double wrap to freeze. Will store there for up to 3 months
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