Hey everyone, it is Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, brown rice-dates kheer. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Brown Rice-Dates Kheer is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Brown Rice-Dates Kheer is something that I’ve loved my entire life. They’re nice and they look wonderful.
Brown Rice Kheer is a mouth-watering delicacy, which is prepared using jaggery, milk, nuts & raisins and last but not the least, brown rice. Kheer recipes are always too sweet and are not known as healthy, however, this one is completely healthy and nutritious. Brown rice are known to be a rich.
To get started with this recipe, we have to prepare a few components. You can have brown rice-dates kheer using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Brown Rice-Dates Kheer:
- Make ready 1/2 litre milk
- Make ready 1/4 cup parboiled brown rice
- Make ready 5-6 seedless dates
- Prepare 3 tbsp sugar (add as per your taste)
- Get Rose petals, Almond flakes and pistachios flakes to garnish
About this video- Brown Rice which is having more benefits because of its nutritional value and high fiber content it will be very helpful to loose ur weight and maintain heart health, diabetes and reduces risk So,today am showing u a healthy Brown Rice Kheer Recipe for both diet and non-diet patients. Dissolve jaggery in a little water and filter it to remove impurities. Chop the nuts and keep it aside. Tags: dates kheer,dates payasam recipe,dates kheer recipe,easy dates payasam,quick payasam recipes,how to make dates payasam,prepare dates payasam at home,dates payasam preparation,dates kheer coconut milk,almond dates kheer,dry dates kheer.
Instructions to make Brown Rice-Dates Kheer:
- Wash and soak parboiled brown rice for 2 hours. Discard soaked water and grind the soaked brown rice in mixer coarsely.
- Boil milk in thick kadhai. As milk start boiling add crushed brown rice in it. Cook by stirring occasionally until the milk mixture is half quantity, rice is cooked.
- Soak dated for 1/2 hour in water. Discard soaked water from dates. Grind soaked dates in mixer jar to make paste.
- Add this dates paste, sugar in boiled rice- milk mixture. Mix and cook for few minutes.Off the flame.(You can add & mix 1 tsp rose water). Remove in serving bowl.
- At the time of serving Garnish Brown Rice-Dates Kheer with dried rose petals, almond- pistachio flakes.
Brown rice has a tough layer and so it softens slower than the white rice. Brown Rice Kheer or payasam is a healthy dessert made with brown rice and jaggery and garnished with cashews and raisins. Brown rice is healthy as it's rich in fibre while jaggery is full of iron, which makes it a double healthy treat. Here's the recipe for Brown Rice Kheer Uncooked brown rice can be stored in the cupboard, but is best used within a few months of purchasing. If you don't cook with brown rice very often, storing it in the fridge will help keep it fresh for longer.
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