My Healthier Swedish Style Meatballs
My Healthier Swedish Style Meatballs

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, my healthier swedish style meatballs. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

My Healthier Swedish Style Meatballs is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. My Healthier Swedish Style Meatballs is something which I’ve loved my entire life. They are nice and they look wonderful.

Heat olive oil in a pan over medium-high heat. Remove from heat and let cool. Great recipe for My Healthier Swedish Style Meatballs.

To get started with this recipe, we must prepare a few ingredients. You can cook my healthier swedish style meatballs using 21 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make My Healthier Swedish Style Meatballs:
  1. Prepare For the meatballs:
  2. Make ready 250 g lean 5% fat beef mince,
  3. Make ready 250 g lean 5% pork mince,
  4. Make ready 1 egg, beaten,
  5. Prepare Salt and white pepper to season,
  6. Take 1/2 onion or 2 small shallots, chopped very finely
  7. Take Cooking oil (I used spray oil)
  8. Make ready For the gravy:
  9. Make ready 250 ml unsweetened almond milk, or regular alternative,
  10. Get 400 ml boiled water,
  11. Prepare 1/2 reduced salt beef stock cube,
  12. Take 1/2 vegetable stock cube,
  13. Make ready 4 tbsp fat free quark,
  14. Prepare Salt and white pepper to season,
  15. Prepare 2 tsp Dijon mustard,
  16. Take 1 tbsp light soy sauce
  17. Get 1 tbsp cornflour mixed in a little cold water (around 40ml)
  18. Take To serve (suggestions):
  19. Make ready Creamy mash potatoes with a little dill,
  20. Prepare Chips,
  21. Take Lingonberry or cranberry jam

Up until a few weeks ago, the recipe was a carefully guarded secret. Why we love these paleo Swedish meatballs. They're based off an authentic recipe, with the addition of a creamy Swedish meatballs sauce (more on that below!).; Comforting and oh so satisfying, this recipe is so savory and filling. I am all about easy and delicious weeknight meals, especially during the summer when you want to spend less time in the kitchen and more time making memories with your family.

Instructions to make My Healthier Swedish Style Meatballs:
  1. In a large mixing bowl combine the pork and beef mince along with the finely chopped onion and beaten egg. Season well with salt and pepper. Using your hands mush together to combine really well. Wet your hands then form mixture into small meatballs. You should be able to make 14-16 in total.
  2. In a saucepan over a medium heat add in the beef/veg stock mixture (stir it through the boiling water until dissolved). Bring to a gentle simmer. Add in the soy sauce, and Dijon mustard. Stir to really well to combine. Next add the almond milk, stir well again. Continue to simmer gently.
  3. In a large frying pan add some oil and once hot add in the meatballs. Brown them off slowly and gently fry over a medium low heat. Add a little more oil in whenever you feel they need extra so they don't dry out.
  4. Returning to the gravy, once it's reduced down by roughly half remove from the heat and allow to cool for a couple of minutes. Season with salt and a small pinch of white pepper to taste. Add in the quark (off the heat so it doesn't split), and using a whisk, whisk really quickly until a lovely creamy brown coloured gravy is created.
  5. Pour the gravy into the frying pan once the meatballs are almost done and add in the cornflour/water mixture. Simmer away until the meatballs are completely cooked through and the gravy has thickened up, (this should take a minute or so). Serve up with your choice of side(s) and enjoy! :)

Swedish meatballs are such a classic and delicious family meal! Stir through the mustard and yogurt. Serve the meatballs with the greens and a dollop of the sauce. So good that I registered on the site just so I could comment! I suggest adding sour cream to taste, depending on how you like your gravy." - Mik.

So that’s going to wrap it up with this special food my healthier swedish style meatballs recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!