Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, duck breast with indian spice rub on cauliflower coconut puree. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Transfer the cauliflower and half of the reduced cream to a food processor and process until smooth. Add salt and pepper to taste. If you want a thinner puree, add more cream.
Duck breast with Indian spice rub on cauliflower coconut puree is one of the most popular of recent trending meals on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Duck breast with Indian spice rub on cauliflower coconut puree is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can cook duck breast with indian spice rub on cauliflower coconut puree using 17 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Duck breast with Indian spice rub on cauliflower coconut puree:
- Prepare Duck
- Prepare 1 duck breast
- Make ready 1 tbs garam masala powder
- Get 1 tbs turmeric powder
- Prepare 1 tbs coriander powder
- Prepare 1 tsp cinnamon powder
- Take to taste salt
- Make ready Puree
- Get 1 medium cauliflower, chopped into small chunks (about 5 cups or so)
- Get 1 cup coconut milk
- Make ready 1/2 tsp coriander seeds
- Make ready 1/2 tsp yellow mustard seeds
- Get 1/2 tsp cumin seeds
- Make ready 1 1/2-2 tbs minced ginger
- Get 1 1/2-2 tbs minced garlic
- Make ready 2 tbs coconut oil
- Take to taste salt and pepper
Indian spices are rubbed onto chicken thighs and roasted until brown and crispy for a quick and easy meal. Indian spices are rubbed onto chicken thighs, cooked on the stovetop Not only are chicken thighs less expensive than chicken breasts, but they don't dry out they way breasts do so you can. Indian spice roasted cauliflower is healthy, easy, and delicious. This recipe for Indian spice roasted cauliflower represents one of the home cook's most valued things: a simple, easy, and deliciously different vegetable side dish.
Steps to make Duck breast with Indian spice rub on cauliflower coconut puree:
- Bring the duck breast up to room temperature, pat it dry, score the skin in a cross-hatch pattern, then season both sides with the salt and all the spices. rubbing them into the skin and meat. Let it sit.
- In a saute pan over medium heat, heat one tbs of the coconut oil, then put in the coriander, mustard, and cumin seeds to bloom them. Once the spices are fragrant, add the ginger and garlic and cook until fragrant, about 30-60 seconds,
- Add the cauliflower to the pan, season with salt and pepper, and saute until tender and just starting to turn color (you may want to add some more oil). Mix in the pan so that the cauliflower is evenly coated with oil and spices.
- Pour in the coconut milk and let it all cook until the milk is completely absorbed by the cauliflower. Remove from stove and set aside.
- In a cold pan, add a tiny bit of oil or duck fat, put the heat on medium, and lay the duck breast in the pan, skin side down (apparently, this helps the fat to render better). It should soon start to give a bacon-like sizzle. Let it cook until brown, crisp, and the fat has rendered – for me, this was about five minutes. Then turn it over and cook the meat side, for about two minutes or so.
- While the duck cooks, puree the cooked cauliflower in a blender. Spoon onto a plate (feel free to do something more creative and attractive with it than I did, I suck at plating).
- Remove the duck breast, let it rest for just a few minutes, then slice and lay on top of the cauliflower. I garnished with fresh mint and with yogurt that I dusted with a bit of garam masala. You might want to dust the duck itself with a bit of garam masala after you slice it if you want a stronger flavor.
See and discover other items: coconut macaroons, frozen fruits, fruit puree, Coconut Macaroons. Marinate duck breasts with red curry paste and lime, then serve with coconut rice, peas and beansprouts for a healthy weeknight dinner. Make the most of this turnip-like vegetable by stir-frying the green leaves and pickling the veg - serve with rich Asian-spiced meat. The Best Cauliflower Chicken Breast Recipes on Yummly For the spiced cauliflower, melt the butter in a saucepan over a medium heat.
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