Broccoli Casserole in healthy White sauce
Broccoli Casserole in healthy White sauce

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, broccoli casserole in healthy white sauce. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Broccoli Casserole in healthy White sauce is one of the most favored of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Broccoli Casserole in healthy White sauce is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have broccoli casserole in healthy white sauce using 20 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Broccoli Casserole in healthy White sauce:
  1. Get For Vegetables-
  2. Prepare 2 medium sized Brocolli, chopped into florets
  3. Prepare 5-6 French beans
  4. Prepare 2 carrots diced
  5. Take 1/4 cup Green peas
  6. Get 1 medium size cubed Capsicum
  7. Get 2 teaspoons oil
  8. Get to taste Salt and pepper
  9. Get For White sauce-
  10. Prepare 2 tablespoons rice flour
  11. Take 2 tablespoons butter
  12. Get 1 cup milk
  13. Get 1/4 cup grated cheese cheddar/ mozzarella or mix of both
  14. Take 1 teaspoon mixed herbs
  15. Get 1/4 teaspoon chilli flakes
  16. Take as per taste Salt
  17. Prepare 1 teaspoon Black pepper powder
  18. Take For Garnish-
  19. Take 3-4 tomatoes
  20. Get 1/4 cup grated cheese
Steps to make Broccoli Casserole in healthy White sauce:
  1. In a pan add oil, then add all the cleaned and chopped vegetables and saute. Cover with a lid and steam cook until 50% soft.
  2. Add seedings and set aside until we prepare the sauce.
  3. In a pan take add butter and rice flour. Fry by stirring continuously.
  4. Add 1/4 cup milk and keep stirring so that no lumps form. Then add remaining milk and cook until sauce starts to thicken a little.
  5. Sprinkle some salt, chilli flakes, mixed herbs, black pepper, grated cheese and mix well
  6. Add the sauted vegetables. Pour in a baking dish. Top with some more grated cheese and sundried tomatoes and bake for 30-35 min. Till Cheese melts and top is golden brown in colour.
  7. Serve hot with bread slices or enjoy as it is.

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