Hey everyone, it is John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, chia seed pudding - (5 min+overnight soak). It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Chia seed pudding - (5 min+overnight soak) is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Chia seed pudding - (5 min+overnight soak) is something that I’ve loved my whole life. They are fine and they look wonderful.
Tips for making this recipe perfectly. Make sure to soak the cashews! This is important to help them blend up into a smooth cream.
To get started with this recipe, we have to first prepare a few components. You can cook chia seed pudding - (5 min+overnight soak) using 5 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Chia seed pudding - (5 min+overnight soak):
- Make ready 1/2 cup unsweetened almond milk (or your favorite milk) 1 2 tbsp.. chopped strawberries
- Get 2 tbsp. chia seeds
- Get 6-10 raisin
- Get dash cinnamon
- Make ready cacao powder 2 tsp (optional)
Allow to rest and soak overnight. Drizzle one tsp maple syrup or honey. Chia seeds help move the bowels, cause beneficial (prebiotic) fermentation in the gut and can contribute to the production of ketones. In short, chia seeds can help to create a more diverse and robust gut microbiome.
Steps to make Chia seed pudding - (5 min+overnight soak):
- Combine all ingredients in a wide mouth mason jar and stir well. Refrigerate for a minimum of 4 hours and up to 5 days.
- Enjoy with your favorite toppings - any fruits.
Overnight Chia Porridge capitalizes on the prebiotic nature of chia seeds by also adding probiotics. When you're in need of a quick, no-cook, make-ahead breakfast, chia pudding checks all the boxes. You can even keep jars of it in the fridge for snacks or dessert. How to Soak Chia Seeds in Water. This equates to about one and a half tablespoons of chia seeds in one cup of water, and although it doesn't have to be exact, you do want it to gel all the way and not be too watery.
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