Hey everyone, it’s John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, vege quesadilla with whole wheat tortilla. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Vege quesadilla with whole wheat tortilla is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Vege quesadilla with whole wheat tortilla is something which I’ve loved my whole life.
Add the chili powder, lime juice and salt (to taste) to the veggie mix. In a large bowl mix together the veggies and grated cheese. A starch or whole grain; A non-starchy veggie (that's pretty much any vegetable other than potatoes, corn, beans and winter squash) And fruit!
To begin with this recipe, we have to prepare a few ingredients. You can have vege quesadilla with whole wheat tortilla using 19 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Vege quesadilla with whole wheat tortilla:
- Prepare For bread :-
- Get 3 tbp whole wheat flour
- Make ready 25 ml warm. Water
- Get 1/2 tsp salt
- Make ready For filling '-
- Prepare 30 gm Cheddar cheese
- Make ready 20 gm Mozarella cheese
- Prepare 1/2 tsp Cajun spice
- Take 1 onion
- Get 4 sprig Corriander
- Take 50 gm Mix peppers
- Get 1 clove garlic
- Get 4 no. mushroom
- Prepare 1/2 zucchini
- Get 30 ml. Olive oil
- Take 30 gm Tomato salsa
- Make ready 30 gm guacamole
- Make ready 20 gm. Sour cream
- Take Salt and pepper
Make ur own tortilla with whole wheat flour. Top Tips for Making the Perfect Healthy Quesadillas. Use sprouted wheat tortillas, whole wheat tortillas or even corn tortillas instead of white flour tortillas. Prep your fillings ahead of time for easy assembly.
Instructions to make Vege quesadilla with whole wheat tortilla:
- Cut all veges. Makw dough by mixing flour, water and salt. Add 1 tsp olive oil. Rest dough for 1 hr.
- Saute all veges with Cajun seasoning and olive oil.
- Cut 2 ball out of dough. Flatten the each ball using rolling pin around 15 cm diameter rounds
- Cook the tortilla both side. Fill the bread with veges,cheese, tomato salsa and sour cream.
- Use griddle to cook tortilla from both side until crispy.
- Serve hot with lime and dips. Garnish with Corrainder leaves.
A quesadilla is better when you keep it on the lighter side. All there is to a veggie quesadilla is a mix of black beans with vegetables and spices. Please note no sautéing is required, raw veggies are tucked inside the whole wheat tortilla. Then sprinkled with as little cheese as possible to help quesadillas stay together. Quesadilla is a Mexican dish and a type of taco.
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