Brussel Sprouts
Brussel Sprouts

Hello everybody, it is me, Dave, welcome to my recipe page. Today, we’re going to make a distinctive dish, brussel sprouts. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Brussel Sprouts is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They are fine and they look fantastic. Brussel Sprouts is something that I have loved my entire life.

Brussels sprouts are winter crops flourishing well under the cool weather and light frosting conditions. Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven.

To begin with this particular recipe, we must prepare a few ingredients. You can have brussel sprouts using 5 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Brussel Sprouts:
  1. Prepare 1/2 lb brussel sprouts
  2. Take 4 tbsp coconut oil
  3. Prepare to taste salt and pepper
  4. Make ready 1 tbsp hot sauce (optional)
  5. Prepare 1 tsp Tony sacheres or preferred seasoning (optional)

Toss them with olive oil, spread them on a sheet tray, and let. Brussels Sprouts Gratin are roasted until crisp, then topped with a light cheese sauce made with Gruyere and Parmesan - the perfect Holiday dish! How do you cook Brussel Sprouts? There are so many ways, from roasting, sauteing or even eating them raw, shaved in a salad.

Steps to make Brussel Sprouts:
  1. First, cut off the hard bottoms of the sprouts, and then cut each brussel sprout in half.
  2. Heat coconut oil in a large frying/saute pan over medium high heat.
  3. Add trimmed brussel sprouts to pan, and season with salt and pepper (I season right when I put them in the pan, halfway through cooking, and then again at the end; just keep taking small tastes to make sure they don't get too salty!)
  4. Saute in pan for about 10 minutes or until desired consistency is reached.
  5. About halfway through cooking, add the hot sauce and other seasoning if so desired.
  6. Serve on the side of a protein and enjoy!

Brussels sprouts can provide you with some special cholesterol-lowering benefits if you will use a steaming method when cooking them. The fiber-related components in Brussels sprouts do a better job of binding together with bile acids in your digestive tract when they've been steamed. Simple and delicious Brussels sprouts recipe! Lightly steamed or boiled Brussels sprouts, mixed with sautéed onions, butter, and toasted almonds. It's how to cook Brussels sprouts to bring out their best flavor!

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