Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, carrot peas poha – healthy breakfast. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Carrot Peas Poha – Healthy Breakfast is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. They are nice and they look fantastic. Carrot Peas Poha – Healthy Breakfast is something that I’ve loved my entire life.
Oats Poha, Vegetable Oats Poha, Healthy Oats Poha, Healthy breakfast recipe. Add mustard seeds, cumin seeds, curry leaves, chili, onion, potato, peas, french beans, carrot, green and yellow bell pepper and mix it well, now close the. Poha, a filling & healthy breakfast recipe.
To get started with this particular recipe, we must first prepare a few components. You can cook carrot peas poha – healthy breakfast using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Carrot Peas Poha – Healthy Breakfast:
- Get 1 cup Poha
- Prepare 1/2 cup Green Moong Sprouts
- Take 1/2 cup Fresh Peas
- Make ready 2 Finely chopped onion
- Make ready 2 small Grated Carrots
- Take 2 Green chillies
- Take 1/2 tsp Mustard seeds
- Get 7 Curry leaves
- Get 1/4 tsp Turmeric
- Take 1 tsp Pav bhaji masala
- Make ready 1 tbsp Oil
- Take Handful Chopped Fresh Coriander leaves
- Get 1 Juice of lemon
- Make ready to taste Salt
Broken Wheat Upma, Healthy Breakfast Recipe. Poha again an important part of the breakfast or snack. Try Tomato Poha, Instant Poha Idli · You can also make quick upma recipe healthier by adding a lot of boiled vegetables like carrots, beans, and peas along with the semolina when cooking. Poha is a traditional Indian breakfast food and is still favoured in Indian households;it is an excellent source of carbohydrates, iron, fibre, and packed full of Poha is a very good source of healthy carbohydrates which is required by the body to provide you energy.
Steps to make Carrot Peas Poha – Healthy Breakfast:
- Put poha in a colander and wash twice. Leave in the colander to drain out completely. Boil peas with 1 cup of water on medium-high flame for 5 minutes. Then drain and keep them aside. Boil sprouts with 1 cup of water on medium-high flame for 5 minutes. Then drain and keep them aside. Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent. Now add turmeric, salt, pav bhaji masala, green chilli.
- Then add grated carrot, sprouts, boiled peas and cook for 5 minutes on high flame. Lower the flame and add soaked poha. Cook on medium-low flame for 5 minutes. Switch off the flame and add lemon juice. Mix well and cover the lid.
- Keep aside for 5 minutes. After 5 minutes open the lid and garnish with fresh coriander leaves. Served hot Poha with tea.
- Tip:
You can also microwave peas, sprouts, carrots in a microwave-safe bowl for 5 minutes on high power. Then drain water and add in poha.
Peas and carrots make a colorful side dish or can become a main meal when mixed with rice or pasta and sauce. Medically reviewed by Katherine Marengo LDN, R. Now add peas and mix well, smash it with carrot so that its easy to roll the parathas and it doesnt peep out. Add required salt and give a quick stir. Matar Poha Recipe - Try this traditional healthy breakfast matar coriander poha recipe today Mattar Coriander Poha Diet Recipe.
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