Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, amaranth moong dal curry. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Amaranth Moong Dal Curry (Amarnath Greens And Lentil Curry): A quick curry made with amaranth leaves and yellow split lentils. Take out the Chaulai Besan curry in a bowl, garnish with green coriander. Serve steaming hot Chaulai Besan curry with chapatti, naan or rice and enjoy.
Amaranth Moong Dal Curry is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They are fine and they look wonderful. Amaranth Moong Dal Curry is something which I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have amaranth moong dal curry using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Amaranth Moong Dal Curry:
- Take 1 bunch amaranth leaves
- Prepare 100 gm moong dal
- Take 1 potato peeled & cut into small chunks
- Take 1 eggplant cut into small chunks
- Take 1 piece pumpkin (150g) cut into small chunks
- Make ready 150 gm arum peeled & cut into small chunks
- Make ready 150 gm yam peeled & cut into small chunks
- Get 1/4 tsp turmeric powder
- Make ready To taste salt
- Make ready 1/2 tsp panch phoron
- Make ready 2-3 dry red chillies
- Take 4-5 garlic cloves crushed
- Get 1-2 tsp mustard oil
My friend Deepa used to make the best the moong dal, so Deepa if you are reading this I miss you. My Amaranth Dal is an easy weeknight recipe that's bursting with health and flavor. Amaranth is an easy green to love, much like spinach: it cooks easily, its flavor is subtle yet addictive, and it makes dishes like this dal taste absolutely divine. Moong Vadi Curry in other words called as protein packed side dish for roties/ chapathies.
Steps to make Amaranth Moong Dal Curry:
- First of all clean the amaranth leaves, wash and chop finely. Wash the vegetables too and set them aside.
- In a deep pan fry the moong dal for a while on a low medium flame. Then pour some water as needed. Add turmeic powder, salt and let the moong dal boil for 15 minutes.
- Now add vegetables and let them cook for 5-7 minutes. Next add amaranth leaves and cook for 3-4 minutes or till just done. Remove from the gas.
- Heat oil in a wok. Add panch phoron and dry red chillies followed by crushed garlic cloves. Fry till garlic cloves turn translucent.
- Now add the mixture (boiled dal, veggies & amaranth leaves) to it and mix well. Turn off the flame.
- Thus ready is the amaranth moong dal curry for being served hot with rice or chapati.
Garnish Moong Dal Vadi Curry with coriander leaves and serve it with roti, rice or pulao along with a tsp of butter. Whole green moong dal recipe - is very easy to make and healthy recipe. It is simmered with onion-tomato and basic spice powders. This moong dal recipe is very homey and requires very basic ingredients. For the variation and healthier option, try adding sprouted moong instead.
So that is going to wrap this up for this exceptional food amaranth moong dal curry recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
